natural testosterone

Hey guys, My first post here! I wanted to check in to see what the current state of the art is regarding test boosting through diet or supplements...I recently had a test test (lol) and my levels were in the lower 200s, I am 39, white, decent job, married, homeowner etc (I mention these as I...

This is going to sound like a joke, but it's not. It is however, the antithesis of everything this forum stands for, so I can understand if it's not a welcomed topic. Who knows, I may even be banned. But I'll ask anyway... I gave trt a try and didn't get much out of it. Granted, I wasn't a good...

https://www.mdpi.com/2411-5142/5/4/81/htm

Most of the population feels totally fine with test levels naturally around like 500 or 600 or 700 and their free T isn't nearly 20+. On trt, a lot of guys don't feel good or get symptom relief until they go higher than that. And if their trough is 800 or 900, their peak is certainly even...

Controversies with Testosterone Therapy: Interview with World Expert Dr. Mohit Khera

Reprod Biol Endocrinol. 2018 Jun 23;16(1):61. doi: 10.1186/s12958-018-0378-2. Sugar-sweetened beverage intake and serum testosterone levels in adult males 20-39 years old in the United States. Abstract BACKGROUND: This population-based study was designed to investigate whether consumption of...

correct me if I am wrong. I want to know more about drug since i am off trt with low total t and below range free. but honestly I am scared of Clomid 1) can cause sucidial behaviour in hypogonal men (Clomid-Associated Suicide Behavior in Hypogonadal Man) 2) can increase e2 more than trt 3)...

Impaired sleep is associated with low testosterone in US adult males: results from the National Health and Nutrition Examination Survey. - PubMed - NCBI Impaired sleep is associated with low testosterone in US adult males: results from the National Health and Nutrition Examination Survey...

Why is that some people can sleep through the night while others toss and turn? No matter how early or late you get to bed, you can't seem to get a full night of rest? You've tried just about everything to improve your sleep--sleeping pills, valerian root, napping, eating before bedtime, not...

I think natural increase of testosterone is the best remedy .we know about different ways to solve testosterone problem like injecting testosterone .But i think it will be best if we can solve this problem naturally . here is some natural ways to solve this problem naturally Make sure to...

Stress and fatigue reduce testosterone just as much as age does Age is an important factor that determines the amount of testosterone circulating in men's bodies, but it's not the only one. American army researchers discovered that stress and fatigue may be just as important factors. It could be...

Six weeks of conditioning exercise increases total, but not free testosterone in lifelong sedentary aging men. Hayes LD, et al. Aging Male. 2015. School of Human Sciences, London Metropolitan University , London , UK . Aging Male. 2015 Jun 1:1-6. [Epub ahead of print] Abstract...

Tribulus Terrestris Tribulus terrestris L. (Zygophyllaceae) have been used as an aphrodisiac both in the Indian and Chinese traditional systems of medicine. Administration of Tribulus terrestris extract (TT) increased sexual behavior and intracavernous pressure both in normal and castrated...

There are several life style, nutritional and other factors that can increase testosterone production by testicles in men. The degree of this increase has not been clearly quantified, but there is evidence that the following can help. Some men may require additional testosterone replacement...

These are a few studies that looked at increasing testosterone with different supplements. Most are small , done in rats and not well controlled, but they provide interesting data. Click on each for more details (Thanks to Ergo-Log.com) Shilajit boosts fertility and testosterone level...