muscle anabolism

Hi, Nelson. I found your posted workout routine, but really wanted to ask a couple of questions. What is your current workout routine, and which routine you’ve done over the years gave you the best and most optimal muscle gains? I did read at some point you were doing daily full body routines...

I've now been on my treatment for 8 months, Sustanon 150mg E5d. As I'd hoped it's improved my sexual function and a general sense of well being. I knew a positive by- product would be muscle gain. Whilst I've seen some moderate gains I would say it is what I would expect as I train 5 days a week...

This is a review article on what we know about the biochemistry of testosterone and growth hormone as they affect muscle growth. It starts: "Hormones are largely responsible for the integrated communication of several physiological systems responsible for modulating cellular growth and...

Hi I have a very basic question: Assuming that through TRT I as a 46M gets my test levels to those of an 18 year old (something like Total T: 30 nmol/L and Free T 720 pmol/L), does this allow me to build muscle like an 18 year old could? Forget supraphysiological doses, I'm enquiring only for...

Abstract We previously demonstrated that improved net muscle protein balance, via enhanced protein synthetic efficiency, occurs 5 days after testosterone (T) administration. Whether the effects of T on muscle protein kinetics occur immediately upon exposure is not known. We investigated the...