meat

Total Meat Intake is Associated with Life Expectancy

You W, Henneberg R, Saniotis A, Ge Y, Henneberg M. Total Meat Intake is Associated with Life Expectancy: A Cross-Sectional Data Analysis of 175 Contemporary Populations. Int J Gen Med. 2022;15:1833-1851. Background: The association between a plant-based diet (vegetarianism) and extended life...
- Deleted member 43589
- Thread
- Sep 5, 2023
- life expectancy meat protein
- Replies: 2
- Forum: Nutrition and Supplements
Is Meat Good for You After All?

Red meat is in the news again. Last week, the Annals of Internal Medicine published 5 new reviews from the Nutritional Recommendations (NutriRECS) international consortium looking at the impact of red and processed meat consumption on many health outcomes — cancer mortality, cancer risk...
- Nelson Vergel
- Thread
- Oct 14, 2019
- carnivoire diet meat
- Replies: 15
- Forum: Nutrition and Supplements
Fat and Meat Intake Increased IGF-1 in Men

Dietary Fat and Carbohydrates Are Independently Associated With Circulating Insulin-Like Growth Factor 1 and Insulin-Like Growth Factor–Binding Protein 3 Concentrations in Healthy Adults Journal of Clinical Oncology 17, no. 10 (October 1999) 3291-3298. PURPOSE: To evaluate and quantify the...
- Nelson Vergel
- Thread
- Jun 23, 2017
- Replies: 0
- Forum: Nutrition and Supplements

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038