low fat diet

- Health Impact News - http://healthimpactnews.com- Study: Government Guidelines on Low-fat Diet Were Not Supported by Science Posted By Admin On...

For weight loss and for reducing cardiovascular risk, cutting down on carbs was a more effective strategy than limiting fat intake in a randomized trial, researchers found. At 12 months, individuals on a low-carbohydrate diet had lost 5.3 kg (11.7 lb), while those on a low-fat diet with similar...