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  1. Vince

    Why you shouldn't exercise to lose weight

    "I'm going to make you work hard," a blonde and perfectly muscled fitness instructor screamed at me in a recent spinning class, "so you can have that second drink at happy hour!" At the end of the 45-minute workout, my body was dripping with sweat. I felt like I'd worked really, really hard...
  2. C

    Does thyroid medicine help you lose weight?

    Hello! Before I started TRT recently I discovered my TSH was high (5.44) and I had TPO antibodies present. Which I guess would signify Hashimoto’s. Anyway, I just took another TSH test and antibodies test to see if it improved since starting TRT. Should get results later. But my questions is...
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