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  1. Blackhawk

    Need help. Need to gain weight, but reduce carb intake... Low carb with muscle gain

    I am on a current somewhat tenuous rebound from leukemia, in deep enough remission that things are improving for now. I had a terrible time for the better part of 3 years trying to maintain body weight due to the cancer itself, anemia, transfusional iron overload, and nutrient malabsorption due...
  2. I

    Analysis of Collagen Supplementation research

    Rhonda Patrick has a nice science literature review about collagen supplementation here: https://www.foundmyfitness.com/topics/collagen#hydrolyzed-collagen-and-skin I find this interesting for joint health: And this sounds interesting to improve glucose and blood pressure (I found this...
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