Fiber Gut

  1. Nelson Vergel

    Fiber, Protein & Your Gut: The Uremic Toxins in Your Blood

    Two compounds circulating in your blood, phenol sulfate and p-cresyl sulfate, are classified as gut microbiome uremic toxins, and higher levels track with worse cardiovascular and kidney outcomes. A 2026 study from Princeton just answered a question that matters to any man watching his long-term...
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