fat gain

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  1. M

    CPAP Use Found to Cause Weight Gain?

    Just got this blog from Dr. Steven Park, a board-certified ENT doc. It caught my attention due to the fact that I had been steady on CPAP starting about 4 years back with many adjustments since. Cut to: Current time: 25lbs heavier despite same energy (calorie) intake and same, if not more...
  2. S

    On TRT - HCG causing bloat/fat gain, even with normal E2 numbers?

    Has anyone else experienced this? Originally I was taking 50 mg T e3d. My trough was around 800-850 and E2 between 24 and 26 on multiple tests. I don't use AIs. I am now taking 250iu HCG every 3 days with a 40mg T shot. My T levels are about the same, and my E2 is consistently coming back...
  3. Nelson Vergel

    Sugar: The Bitter Thruth- Lecture Transcript- Part 1

    Here is part 1 of the transcript of the excellent lecture given by Dr Robert Lustig. Robert: I’m going to tell you tonight a story and this story dates back about 30 years. This story has a little bit of something for everybody. It has a little bit of biochemistry, a little bit of...
  4. Nelson Vergel

    Are You Gaining Weight Without a Reason?

    This excellent review shows the lab tests required to determine if your weight gain is caused by hormone problems Hormone imbalances and weight gain are very closely related. Several endocrine disorders such as hypothyroidism or Cushing’s syndrome may present as unintentional weight gain...
  5. Excel Male

    New Study: Lack of a Full Night's Sleep Can Make You Fat

    Source (click here) "Disturbed sleep resulted in a 27 percent average decrease in insulin secretion after eating, and higher glucose levels over a longer period of time, sometimes high enough to make the subject prediabetic. In addition, there was an average 8 percent decrease in resting...
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