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https://www.medscape.com/viewarticle/can-walking-more-steps-day-help-keep-depression-away-2025a100015f
https://examine.com/research-feed/study/dbnPPd/
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From my buddy Tom Furman
https://physicalstrategies.medium.com/case-hardened-the-over-60-template-2cf3b79a3688
