erythritol

Erythritol adversely affects brain microvascular endothelial cell function

https://journals.physiology.org/doi/full/10.1152/japplphysiol.00276.2025
- Seagal
- Thread
- Jul 23, 2025
- erythritol
- Replies: 4
- Forum: Health & Wellness
S
What sugar substitute do you use?

What sugar substitute do you use and for what: drinks, pudding, cake, cookies etc? To limit my sugar consumption, I use sucralose in a cup of hot cocoa, cocoa rice pudding with rice flower, or sometimes to sweeten protein shakes. Sucralose works ok for that and you need very little amount...
- sammmy
- Thread
- May 24, 2021
- erythritol sucralose sugar substitute
- Replies: 8
- Forum: Nutrition and Supplements

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038