creatine; supplements; hypertrophy

Creatine Monohydrate Supplementation, but not Creatyl-L-Leucine, Increased Muscle Creatine Content in Healthy Young Adults: A Double-Blind Randomized Controlled Trial (2022) Andrew T. Askow, Kevin J.M. Paulussen, Colleen F. McKenna, Amadeo F. Salvador, Susannah E. Scaroni, Jade S. Hamann...