creatine supplementation

B
Creatine

I'm 70yo, been on TRT for 3 months 30mg twice a week IM. Any problem with using creatine. After my last blood work the Dr. at Elevate Men's Clinic told me to stop using creatine, start taking NAC and fish oil. My cholesterol went up slightly and I gained 5 lbs. I lift weights following a...
- BrooklynJerry
- Thread
- Apr 20, 2020
- creatine supplementation
- Replies: 13
- Forum: Nutrition and Supplements
Safety of Creatine Supplementation in Active Adolescents and Youth: A Brief Review

Creatine has been extensively researched and is well-supported as one of the most effective dietary supplements available. There is overwhelming support within the literature regarding the ability of creatine to augment performance following short term (5–7 days) and long-duration...
- madman
- Thread
- Dec 17, 2018
- creatine supplementation
- Replies: 0
- Forum: Nutrition and Supplements

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038