creatine; myths; safety; health/disease
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The science-backed safety profile of creatine supplementation, addressing myths, clinical evidence, and long-term outcomes in +650 human studies
Read the full article here ⬇️⬇️⬇️ Kreider, R. B., Gonzalez, D. E., Hines, K., Gil, A., & Bonilla, D. A. (2025). Safety of creatine supplementation: analysis of the prevalence of reported side effects in clinical trials and adverse event reports. Journal of the International Society of Sports...- madman
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- creatine; myths; safety; health/disease
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- Forum: Nutrition and Supplements
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