coffee

  1. Fernando Almaguer

    Trigonelline a chemical found in coffee, chickpeas, fenugreek linked to anti aging and better cognition..

    https://www.msn.com/en-us/health/medical/how-coffee-improve-memory-and-learning-ability/ar-BB1h0dNJ Bit of a spicy title but I think we it is cool that our coffee and hummus could be doing a body and mind, good
  2. DixieWrecked

    Quitting Coffee/Caffeine

    I'm on day three of no coffee and minimal caffeine. Man am I tired and my head hurts. Withdrawal symptoms are pretty bad. I was probably consuming about 500mg of caffiene a day. Was hoping to hear other's stories to find out how their experience quitting coffee was and if it was worth it.
  3. Deleted member 43589

    Coffee anyone?

    "Our findings indicate that drinking modest amounts of coffee of all types should not be discouraged but can be enjoyed as a heart healthy behaviour." David Chieng, Rodrigo Canovas, Louise Segan, Hariharan Sugumar, Aleksandr Voskoboinik, Sandeep Prabhu, Liang Han Ling, Geoffrey Lee, Joseph B...
  4. Vince

    Appropriate daily coffee intake might have beneficial effects on endothelial function and vascular smooth muscle function

    Appropriate daily coffee intake might have beneficial effects on endothelial function and vascular smooth muscle function in patients with hypertension. https://www.mdpi.com/2072-6643/14/13/2719 Well, this is a funny place to make a study about coffee. Only 3% of the Japanese are drinking...
  5. F

    T3 with Coffee

    It is commonly accepted that one should take thyroid medication on an empty stomach. There is also research that demonstrates reduced absorption of certain thyroid medications if taken with coffee. But, from what I can tell, this has only been studied for T4. I could not find any information in...
  6. P

    Ipamorelin/cjc1295 and fluids in the AM

    I am working out fasted 4 days a week, alternating fairly hard 4 mile runs and full body compound lift sessions. I also do manual labor or some outdoor activity 2 days a week (landscaping, lake swimming, hiking etc) I've enjoyed working out fasted with just the peptides but I am getting some...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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