circadian cycle
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Autophagy, intermittent fasting and the circadian cycle
This is a very good referenced article about how you can use intermittent fasting to maximize autophagy using the circadian cycle, thus increasing longevity. https://www.doctorkiltz.com/autophagy-fasting/- BigTex
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- autophagy circadian cycle intermittent fasting
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- Forum: Nutrition and Supplements
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Great Article on Caffeine and When to use
https://www.dailymail.co.uk/health/article-11436309/Hold-cup-coffee-11am-studies-suggest.html- BigTex
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- caffeine circadian cycle when to consume
- Replies: 1
- Forum: Nutrition and Supplements
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