circadian cycle

  1. Nelson Vergel

    How Your Circadian Clock Genes Affect Your Testosterone- Deep Dive

    This Beyond Testosterone podcast episode comes from an academic review article from the Asian Journal of Andrology, published in September-October 2025. This article, titled "Regulation of testosterone synthesis by circadian clock genes and its research progress in male diseases," examines the...
  2. Deleted member 43589

    Autophagy, intermittent fasting and the circadian cycle

    This is a very good referenced article about how you can use intermittent fasting to maximize autophagy using the circadian cycle, thus increasing longevity. https://www.doctorkiltz.com/autophagy-fasting/
  3. Deleted member 43589

    Great Article on Caffeine and When to use

    https://www.dailymail.co.uk/health/article-11436309/Hold-cup-coffee-11am-studies-suggest.html

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