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  1. DragonBits

    What exactly is "clean eating"

    I see a lot of men state they eat incredibly clean, or variations of that. I know I don't eat clean, but I am not sure how unclean I am. I don't have what I think of as a typical diet, meaning I can't say what I am going to eat day to day. It varies too much. My wife is Thai, she makes Thai...
  2. Nelson Vergel

    The straight dope on cholesterol by Dr Peter Attia

    #1 — What is cholesterol? #2 — What is the relationship between the cholesterol we eat and the cholesterol in our body? #3 — Is cholesterol bad? #4 — How does cholesterol move around our body? #5 –How do we measure cholesterol? #6 – How does cholesterol...
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