choesterol

What exactly is "clean eating"

I see a lot of men state they eat incredibly clean, or variations of that. I know I don't eat clean, but I am not sure how unclean I am. I don't have what I think of as a typical diet, meaning I can't say what I am going to eat day to day. It varies too much. My wife is Thai, she makes Thai...
- DragonBits
- Thread
- Oct 4, 2018
- choesterol clean eating diabetes glucose
- Replies: 44
- Forum: Nutrition and Supplements
The straight dope on cholesterol by Dr Peter Attia

#1 — What is cholesterol? #2 — What is the relationship between the cholesterol we eat and the cholesterol in our body? #3 — Is cholesterol bad? #4 — How does cholesterol move around our body? #5 –How do we measure cholesterol? #6 – How does cholesterol...
- Nelson Vergel
- Thread
- Dec 15, 2016
- Replies: 5
- Forum: Health & Wellness

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038