back pain; assessment; spine; treatment

In the latest episode, Dr. Rena Malik and Dr. Choll Kim engaged in a captivating discussion that journeyed through the nuances of individualized health and exercise. They emphasized the incredible benefits of yoga for back pain prevention and shared the significance of building daily exercise...

According to the NIH, 8 out of 10 people are affected by back pain at some point in their lives... I've seen it in those who are quite sedentary, as well as in my most high-performing, active clients. As with most problems, however, there is an effective framework and process that can lead to...

Dr. Stuart McGill is a professor emeritus, at the University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people, and enhance injury...