aging; exercise; muscle/sarcopenia; protein

Defy Medical TRT clinic doctor
  1. madman

    Strength Training & Protein After 50: How to Preserve Muscle, Boost Mobility, and Age Strong

    In this upcoming one-hour webinar with Dr. Stuart Phillips, Professor of Kinesiology and a leading researcher in the field, he will share how strength training and protein intake can help older adults maintain muscle, improve mobility, and support overall well-being. This session will offer...
    • madman
    • Thread
    • aging; exercise; muscle/sarcopenia; protein
    • Replies: 0
    • Forum: Health & Wellness
  2. madman

    This Is Growing Old: How to Live Longer and Stronger with Dr. Stuart Phillips

    Starting around age 30, we all begin to lose muscle mass and strength. For some, this progresses into sarcopenia, a condition that can reduce independence, increase disability, and heighten risks of falls, hospitalizations, and other health complications. Joining us to discuss how to prevent...
  3. madman

    Muscle, Protein, and Aging with Dr. Stuart Phillips

    https://podcasts.apple.com/gb/podcast/muscle-protein-and-aging-with-dr-stuart-phillips/id509969439?i=1000645319227 Professor Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a Professor in Kinesiology, and Graduate Faculty in the School of Medicine at...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Defy Medical TRT clinic doctor
Defy Medical TRT clinic

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