Hello Everyone -
39 year old male, 220lbs 12% bodyfat looking to regain his health.
Ive been sick for a long time. Here is my story.
I was a competitive bodybuilder and did 5 regional shows and 5 national shows from 2009-2016...but during that time I knew things weren't right. I have a...
All the literature I've read suggests that exogenous testosterone tends to have a suppressive effect on adrenal (and potentially thyroid) activity. It makes sense -- if your body has enough hormones, you won't be generating as much pregnenolone -> other hormones (including cortisol downstream)...
Hormones affect everything you do — how you feel, how you grow into an adult, whether or not you reach for a second muffin, whether you can control your emotions.
Hormones are the chemical messengers that spring your cells into action, telling them what to do, how to do it, and when.
Keep...
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