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Hi all, I have been interested in the gym for a long time, but only in September I began to constantly train and intensively immerse myself in theoretical knowledge. When I was younger, I wanted to be like Arnie and many other bodybuilders, but then I found out that for this you need to use...

Hi all. I started going to the gym in September and have finally decided to join a number of forum members to discuss issues that interest me regarding health and exercises for the gym.