The practice of taking ice baths after intense physical activity has gained popularity among athletes and health-conscious individuals. It is a procedure that some claim helps to promote recovery and reduce muscle pain. However, there are many questions and myths regarding whether ice baths can...
It looks like the dose you’re taking is too high indeed. I believe there is no need to take so much to get the results still. Some of these medications can lead to more side effects than profits, and you should think twice before taking them.
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