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Thanks man. I heard yesterday that you can supplement carotenoids to create a "UV protection shield" within your retina. What do you think of that? I didn't see any carotenoids in your supplement guide (Great one btw)

What do you do? Sprinting, boxing, jumping,..?

Nothing... placebo is a strong power

Chiming in... Pfizer all the way!!

Classical resistance training? What do you think about HIIT?

Thank you a lot. Using 10k I worry about my eyes being damaged, is there any serious concern regarding that?

How often do you work out?

Sorry to say, but HGH won't be a wonderdrug in your case. The article you linked overstates a lot, and it's quite common today that medically-sounding people throw around "neurogenesis" "regeneration" and similar words at substances which won't do jack shit for your brain

I've done similar doses once. Basically no effect than some minimal muscle gains. The price is too high to justify this

Never!!! I would have thought this to be a myth. Thanks for the due diligence sir!

I've read your work and I'm damn impressed. So much good info everyone should read! I'll talk to my doc about adding thyroid

I'd go just with injections

I've been on ADHD stims for way too long. This isn't good for you. Better off on T

some do like the emotional effects of E2. it depends on the individual

Do 10000 Lux sunlight lamps suffice for sufficient blue light stimulation?

Melatonin + Glycine do the job. 0.5mg melatonin, 5g glycine. Trials say it improves quality of sleep sufficiently

Caffeine is the best cortisol pusher. Shoots me through the roof when I'm not tolerant

That is such an understatement!

I wanted to comment you. This is really impressive work and I hope to see more of your posts.