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A lot depends on the reason for your low T. If you are young to middleaged, overweight and have relatively high body fat, losing the fat with a healthy diet and appropriate amounts and intensity levels of exercise is likely to help some. Plus it's good for you anyways. On the pharmaceutical...

It is possible that the symptoms you are experiencing are not related to your testosterone levels. Having T levels optimized is just one aspect of being healthy and feeling good. I would recommend talking to your doctor and exploring other possible reasons as to why you are not feeling great...

Blood spot testing is all over the place for accuracy. I would not trust it, especially with respect to Estradiol. I found this article A comparison of blood spot versus plasma analysis of gonadotropin and ovarian steroid hormone levels in reproductive-age women where the owner of ZRT labs...