@slicktop - Thank you very much - great reply. I will look into Bigger Leaner Stronger.
Regarding the clinic I have initiated with, they gave me a script and I am pinning at home. I believe they are better than a drive through and the reviews I found are pretty good. They did spend 2.5 hrs with...
Glad to have found this forum.
Intro
I am 45 yrs old, 6' tall, and 295 lbs - married (3 great boys). I put on about 80 of that in the past 4 yrs. Besides the weight gain, I have (had) lost vigor in my many aspects of my life (home, work, & general personal motivation). I had also become...
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