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Yes on the protocol. I do better on HCG then clomid, my baseline libido is pretty low on both but better on HCG. The effects of clomid are more subtle and take longer to show but HCG is more of roller coaster. Not very scientific explanation ofc just my subjective experience. Volume and...

Over the last 2 years I have been on Clomid/HCG alternatively 3 months at a time. Sperm has improved significantly but only after the first year or so and getting better over time. For HCG I use 1000 IU EOD and have the following numbers E 200pmol/L (Ref 40-160) T 24 nmol/L (Ref 9-29) Free T...

Any credible research to back up the statement that red meat increases the risk of diabetes and causes heart disease? Most of the stuff that you can read is associations but to my knowledge there is no credible research making a direct link between those.

Any way to get some additional information on the protocols being used? What about the suppression of hpta by hcg - in the presentation he had people recovering pretty fast after stopping and if I understood correctly settle at higher levels of natural T?

A recent update https://www.abstractsonline.com/pp8/#!/9188/presentation/1912 https://www.abstractsonline.com/pp8/#!/9188/presentation/1915

2.5 works well for me

Been on clomid for 6 months 25mg ed no issues; had some vision issue when I split to 12.5mg twice a day but went away when I went back to taking it once a day.

Now that is more interesting as it has a far better degree of control! Movement is life, people who stop wither away faster

My bet would be that people doing more steps are more health conscious in general.

Interesting, that is encouraging :) I suppose the best test would be to mix some ghrp and ipamorelin... it used to give me legendary appetite

Hi all, question for anyone who is able to answer... I have some frozen peptides in my freezer that have been sitting there for 3+ years. I had pretty good success using them a while back and was wondering if they are still good after this much time?

Fair enough, unfortunately long term studies of this sort are probably not feasible. Personally, I have seen improvements both in my lipids profile and fasting glucose, insulin, ha1c. He claims the increased levels are from high level of exercise... not sure about the validity of such a...

Pretty sure he got his license back and proved that the whole fiasco was because of his partners not agreeing with his dietary approach vs doing more surgeries.

Not sure I agree with that... this way of eating is a bit expensive but there is motivation to do that, and for me personally it outweighed the cost - not that before I wasn't spending lots of money on "good" food. Lots of them are not health gurus at all - they just lay out their theory of how...

@Gman86 if you are into this you can also try listening to Dr. Shawn Baker - Shawn Baker MD He is a huge Carnivore proponent. They are now doing a carnivore study via Harvard researchers so will be very keen to see the results whenever they come out.

So it looks like this is the relative risk reduction if you eat 800g of vegs/fruits a day? I am personally not buying these systemic reviews and the associations they yield. I would have liked to see a lot bigger RR numbers to make any judgement. I am not advocating against vegs/fruits btw as I...

I workout 5 times a week and do some HIIT cardio from time to time. Recovery has been really great!

Anecdotally, for the last 4-5 months I have been doing a 90% carnivore diet with limited veggies(avocado, olives, tomatoes) and have had no issues so far.

Fascinating podcast, thanks for sharing! Maybe I understood this wrong but it seemed to be implied that taking both NMN and resveratrol would be more beneficial? Also Metformin was indicated as an activator. A cursory search online suggests all these supplements described above are on the...