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  1. T

    Is splitting the dose really necessary?

    That variance in numbers is actually nothing. Those results should be interpreted as the same.
  2. T

    High hematocrit regardless of dose or frequency. Time to stop?

    Nothing to resolve. In some of us hct will just be elevated as the new normal.
  3. T

    AI's and joint pain

    See how people only talk about E2 but never total T in relation to it? Yes, your E2 at 40 is low. Low in comparison to your total T. Which means your hormones are not in proper ratio. Stop the AI and see where your body settles. As I mentioned before I run my e2 in the range of 75-100. Why...
  4. T

    ExcelMale members thoughts on dim?

    For anti aging, and a ton of other benefits. And it works. The NAC-Melatonin-Vitamin C combo is the best thing to take on an empty stomach before bed. (Melatonin is not for sleep in my case as it does nothing to make me fall asleep)
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    ExcelMale members thoughts on dim?

    I would never touch AIs or HCG. I experienced low estrogen, never again. I take lots of supplements Vitamin d3 - 13,000 IU a day Vit k2 - 200 mcg Astathaxin - 12 mg Magnesium - 800 mg a day Dim - 400 mg CDG - 3000 mg Omegas - 4000 mg Melatonin - 50 mg NAC - 1-2000 mg Vitamin C - 1000 mg...
  6. T

    ExcelMale members thoughts on dim?

    185 mg split every other day.
  7. T

    ExcelMale members thoughts on dim?

    You need to give your body time to adjust. I’ve had estrogen even as high as 75-100. As long as your testosterone is higher there are no issues. The higher the estrogen, the higher the libido for me. Forget about lab ranges. They are not for guys on trt.
  8. T

    ExcelMale members thoughts on dim?

    One thing for sure dim in combination with cdg does is eliminate oily skin. I tend to get very oily especially forehead. But now it’s dry and normal.
  9. T

    ExcelMale members thoughts on dim?

    Mtor signaling. High protein diets shorten life span. DIM has a role in neutralizing protein effect on mtor. There’s a few studies online to google. They explain it better.
  10. T

    ExcelMale members thoughts on dim?

    Your body odour is due to testosterone not estrogen. Leave estrogen alone. But still take dim. Won’t affect your estrogen in blood work, but it keeps the prostate healthy and it does work on some bad estrogens. Also people who have a very high protein diet should take dim.
  11. T

    DIM - Anti-androgen Clarification

    Me. I like them as part of my overall liver detox and anti aging stacks.
  12. T

    DIM - Anti-androgen Clarification

    Hard to say. I know blood tests are not impacted by it. Testosterone and estrogen numbers are the same with or without these 2. Hopefully it’s doing good things in the background. No negative effect on muscle growth or strength (inhibiting).
  13. T

    DIM - Anti-androgen Clarification

    Yeah me. 3000 mg cdg, 200-400 mg DIM.
  14. T

    Hematocrit and TRT. How to have balance.

    HCT will be the least of your worries with this ill advised protocol. You’ll be hypogonadal in a few weeks. Red blood cells have a life span of 4 months. You need to understand, once on trt your body sets new normals. Hct will be higher but your body compensates for this, because testosterone...
  15. T

    Opinions on E2 management.

    Your last part makes no sense. Your e2 levels would and should never be like a natty. Is your test high? Then obv your e2 should be equally high. Estrogen lab ranges are only for guys NOT on trt.
  16. T

    Opinions on E2 management.

    It’s probably your lifestyle and diet to blame. No one needs an AI. I’ve lost 40 lbs of fat with an e2 ranging from 70-100. Never took an AI, never had 1 drop of water retention. Injecting 180 mg a week EOD.
  17. T

    Stop taking Vitamin D already

    My reply was for OP not you. Yeah I was a bit harsh on the guy. But accounts less than 1 month old come on here and post these extreme things like this. Pure misinformation telling people to stop taking D3. I don’t even have to post a counter argument for why we should take D3.
  18. T

    Stop taking Vitamin D already

    Same people who tell you to stop taking d3 are the sane people who tell you melatonin is “bad”. Do your own research people. If new accounts starts spewing weird anti supplement propaganda, question their motives.
  19. T

    Stop taking Vitamin D already

    Stupidest post I’ve ever read. If you don’t want to take D3 or don’t feel good on it, that’s you. I hope no one listens to this bullshit. Sounds like a main stream media shill pushing this. Take your D3 people.
  20. T

    Best zinc to lower estrogen levels? Zinc picolinate?

    Zinc has zero effect on estradiol blood levels.
  21. T

    Supplements used for lifting

    Some pre-workouts even have the more expensive Betaine Nitrate. Worth checking out.
  22. T

    Minimum time for labs after protocol change

    Each person absorbs and metabolizes test way differently. That chart doesn’t say much. Only a reference point of how test would generally act.
  23. T

    Low ferritin doesn't matter as long as hemoglobin and hematocrit are good?

    First of all, do not take iron and vitamin c at the same time. It turns vitamin c into a pro oxidant. I’m not sure your 25 ferritin is of any concern. Most lab ranges consider 20 as the lower end. My ferritin before trt was like 125. For the last 4 years my ferritin fluctuates between 20-25. I...
  24. T

    Is it safe to supplement vitamin K with higher end CBC?

    I have high cbc values and take 13,000 IU vitamin D a day, with 200 mcg vitamon k2 mk7 a day and I donate blood. Zero issues. Doing this for years.
  25. T

    A cruel irony of TRT

    Yes, never stop dating …OTHER women. Someone had to say it ;)
  26. T

    Penis and scrotum suddenly so tight it's hard to pee

    Stress for sure. And changing test. Any change in dosage, frequency and type, will throw you out of balance. What’s the concentration difference between the bottles? Stick to one type and do exactly the same thing for at least 6 weeks. Recently I added just an extra 20 mg to one injection (eod)...
  27. T

    Penis and scrotum suddenly so tight it's hard to pee

    It’s not always estrogen. There’s gotta be something you’re forgetting to tell us. I had estrogen as high as 100 with no such issues. Not even a drop of water retention. But changing test dosages even slightly can screw things up for weeks.
  28. T

    Cialis vs Viagra Heart Rate side effects

    This is all very individual. I took 20 mg daily with no such resting heart issues. .
  29. T

    What's your HGB/HCT?

    The question is how long would one last with low T and how would the quality of life be? What most people don’t know is that even though test “thickens” blood, it also dilates your blood vessels by increasing NO production. So it self protects and negates any viscosity changes. Otherwise my...
  30. T

    DHEA: When To Take, Morning/Night & Dosage Protocol?

    Dhea for me is weird. Even 25 mg a day makes me break out in acne, and makes me very angry and snappy. And nothing positive. So I stopped.
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