Easiest thing to do is go buy a $20 glucometer at Wal-Mart and check what your fasting blood glucose is (fasting being 8+ hours of no food so check first thing in the morning) clinical if your under 100 then you're not insulin resistant but I think it should be more less than 90.
Thanks for the reply and I had suspect SHBG as well just haven't gotten the test yet which I will do. I'm going to try Nettle Root see if that makes a difference. It would make sense because my fasting glucose has been borderline pre-diabetic so there's clearly some insulin resistance going on...
Hello everyone, I'm a 33 year old Male who has been working night shift as an RN for about 12 years now. My sleep schedule would usually be going to sleep at around noon and waking up at 8-10 pm. I've notice it starting to catch up with me over the last few years with noticeable mental and...
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