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The art of manliness blog puts out interesting articles about manly stuff. I received this one today: An Update on My Testosterone-Boosting Experiment: 7 Years Later | The Art of Manliness His conclusion: he talks mostly about diet and exercise What this goes to show is that increasing...

I have a extremely good wellness / Primary care doctor here in Las Vegas/Henderson, NV. I've been seeing him every 3 months for TRT for several years. I'm doing well. i think my TRT regimen is dialed in fine and I don't need to change anything. He's a great doctor, but right now he's...

I bought a 4-pack of New york Strip steaks at Costco this week. I have a blood test this friday. will eating a 16 oz steak a night for 4 days artificially raise my T levels? I don't want my levels to be too high and have my Dr. cut my RX down further. currently take .7ml of depo-test...