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I started mixing citrulline Malate, beta alinine, creatine hci and bcaas before my morning workouts and honestly don’t feel a big difference in performance vs days I don’t supplement. Everyone responds differently though. I am on TRT as well

I have been taking 50g of dextrose with my post workout protein for the insulin spike. Thoughts on this as it relates to the above article stating inverse relationship?

Thanks. I already take 1.5 mg of anastrozole a week and DIM to keep e2 in check so Thst was one of my concerns. Dhea was at 140 so on low end of range and didn’t know if I should be concerned. Test was 804

On TRT and majority of blood work in optimal ranges except DHEA-S. Not sure if I should supplement with DHEA or if it is unnecessary since I am on TRT. I have been taking 7 Keto dhea on dr advice but that clearly doesn’t affect my dhea-s levels.