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If a person is going to inject daily in the 15-20 milligram range is Propionate better.? Or is Cypionate the better choice. Anyone done both and determined a clear winner? What about the Cyp/Prop blends? I’ve found that I have a steadier state with daily injections. And yes I know about the half...

Good question. Wondering the same as I tend to frequent the easy access areas . Rotation is not my strong suit.

Adding that acidic foods may take gut health in the wrong direction.

Saw this today and thought it was a good share. Interesting info presented. Wondering what everyone is doing to maintain optimum microbiome. What foods are good and bad for this etc. What supplements might promote good intestinal flora? My limited understanding is: Fermented foods-...

My normal dose is right at 3 mg and I still get the benefits . I cut a 25 mg pill into 8 sections as accurately as possible . Skip a day every now and then when I forget. You could try that. How does your significant other feel about the erections

Hi Dan. You should just get on board with a good telemed doctor. Explain you situation like you did above and get a program prescribed to you. Further refinement of the protocol should be expected until you find a nice sweet spot. I’ve learned from reading here that some find a sweet spot...

27 G insulin syringe for the win. Zero waste. Draw time is tolerable. No separate needle to attach.

I saw the new facility 2 weeks ago when I picked up meds. It’s at least twice the size of the old location. It’s impressive! Right next door to the horse racing track Lol

I thought it was pretty well known, to anyone paying attention, that phthalates and other EDC’s were effing people up in multiple ways. Cancer, hormone disruption, epigenetic modulation, reproductive toxicity. A pretty exhaustive list. And possibly a bigger problem.. they are so ubiquitous in...

Good info to know. Really makes you question your source

Wow your D level really responds to increasing/decreasing doses. Are you going to stay with the 10k iu and 80 ng/dl? Another benefit: Dr’s all over the world noticed that people with D above 40 ng/dl were not getting bad Covid!

I have a weakness for cashews and pecans. I knew about the overall health benefits of tree nuts. Good to know they can keep estrogen moderated too or at least keep hyperestrogenism in check

I supplement with d3 from Labor Day to Memorial Day, like a previous reply to take it when daylight saving time ends. I take 5000 iu daily and also 10,000 iu a couple times a week. I also take it on cloudy days in the summer. I’ve never tested for it. Maybe I should. Vit D is probably the most...

Excited to be starting up Ipamorelin again after a roughly 8 month break. No rhyme or reason for the break.. just stopped taking it. Probably go 3-4 months and evaluate. I have a baseline # on Igf-1 this time around

I’m one of the very happy Defy clients.. been with them since ‘17. It’s a good idea to keep up with your own med refills.. you’re looking at them a couple times a week anyway so just order when appropriate. I just ignore those texts and emails, everything other thing they do is on point and...

My main reason for starting as well ‘Brain Fog’.

Yes we take hydration for granted, at least I do. I could always drink more water. Grabbing a bottle now...

Probably 2 vials, maybe 3. Don’t sweat it, it’ll be over in 10 minutes or less. Don’t watch the needle go in, look the other way. Clutch the desk tightly if needed. This is my routine lol. Be SURE you’re well hydrated and be mindful of your hydration a couple days before your draw vs drinking a...

Post title sucks? Wrong forum? Bad grammar?

If you’re using Pycnogenol what is your dose, I usually get the 50mg version. I understand that all pycnogenol is the same no matter where you get it. And for anyone who knows is regular pine bark extract as good?

The trend I’ve noticed is the blood donation center I use (gulf coast regional blood center which are very good by the way) is always a few points lower with the finger prick, not surprising, than a CBC. Also, they do a double red blood cell draw and give you back a bag of fluids.

It’s around $165.00 per vial and lasts about 50 days at 300 mcg per day

I’m going to post when I get it but I have no baseline established. I hope it goes well for you!

Also there is a social media influencer who’s name starts with (J) that you’re familiar with, promotes a co called limitless life nootropics that he says has top shelf material .

Empower

Yes Trt for 4.5 years now along with hcg and cialis. I’m 51.

4 things mostly; muscle growth, skin elasticity, sleep benefits and stubborn visceral fat. It had been a real struggle to gain ‘any’ muscle at all and I sure don’t want any degradation here. Skin on back of hands and forearms was really thinning. I didn’t have any major sleep issues like...

I’d also add that side effects are similar to Cialis in that they pretty quickly disappear with continued use.

Yes I take it 7 days per week (31G subQ) right at bedtime. 300 mcg lasts about 50 days. It’s just Ipamorelin solo. I'm not convinced it matters but I try to give myself 2 hours on an empty stomach and no sugar after 9-10.

I was going to start Ipamorelin with cjc 1295 but asked if I could just start with IPA by itself and my experience has been fantastic. I have no info on the nasal spray formulation.

Cialis lowers my e2...