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Free Weights vs. Machines for Muscle Gains
I've always had much better results with free weights. Never hurts to mix up the routine every once in awhile and use some machines since usually you can pound out some much heavier reps.- Johnboy12
- Post #2
- Forum: Workouts & Routines
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No Link Between Testosterone Levels and Male Pattern Baldness
Well that's good to know! Thanks- Johnboy12
- Post #2
- Forum: Testosterone and Men's Health Articles
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Increase Your Strength and Stamina with One Little Trick
Sounds like fun lol- Johnboy12
- Post #3
- Forum: Workouts & Routines
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