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So I want to take metformin for all it preventative properties. My family has a strong history of diabetes (dad, paternal grandpa, and aunt in maternal side)so that could be a matter of time. I have elevated ldl which it reduces, and run on the high side of blood pressure. I also seem to retain...

Just got 3 month labs and looking for advice for doctor when I see him on friday. Should I request an AI and what would be the dose to start at. and just any other changes i should look into. Im feeling great libido , confidence , drive ,and energy but can definitely tell i am retaining water...

So im doing .30 ml twice a week test cyp. if i do the delt injection with 28 g 1/2 needles do i need to rotate off the delts to another body part or can i just do alternating delt injection. Im not super lean, will a 1/2 needle be sufficient? Any risk of it going betwen the fat and muscle layer?

I was wondering if anyone can recomend an anti inflammatory diet. I herniated a few discs and I am in pretty bad pain.

PLEASE HELP! So I herniated L5-S1 with nerve compression and also herniated L4-L5. Messed myself up really good and i have serve nerve pain. My Test is under 300 and my LH is low so im assuming my Hypothalmus is not working properly. My Physical Therapist says I have atrophy in some of my lower...

At little background first. Im 35 years old and for the last 5 + years I've felt like crap. Trouble losing fat, Recovering, High Anxiety etc... Last year when my daughter was born and we hit our out of pocket max i had my PCP run all my labs last september and they came back as follows. Test...

Been reading the site for awhile and everyone here seems very knowledgable. Im about to start the journey of optimizing my hormones with either a restart or trt if it comes to it. Hopefully i can add to this forum too once i become more knowledgable.