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Yes, I agree and will get them posted. Regards

Have you been checked for food sensitivities or allergies?

Hello all! This is my first post to ExcelMale. First I would like to thank the moderators and members for such valuable information. My story is long so please bear with me. I am just turned 40 years old. Generally fit individual with an interest in strength. "Was" usually 4-5 heavy workouts...