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I try to keep up with CA and MG intake. After my first round of antibiotics I had a 2nd infection not related to the prostate. Was put on a triple dose of another antibiotic to treat a steep infection in my eye. I think it was due to killing off my good bacteria. I am also taking a double dose...

So true, been on coconut oil for 10 months with the ketogenetic diet. Lost 72 pounds, dropped blood sugar from 115 to 93, cut triglycerides by 35%, and dropped cholesterol to a total of 110. I can add the good cholesterol came up from 13 to 31. Still a bit to go there but a much better test...

I use the same trimmer I use on my goatee. It is battery operated and has several attachments to control hair length. I just trim it when I look fussy to about an inch long. I like the even look after a trim. I shave my back to my belt line. I sort of like a furry ass. What really bothers me is...

I am also a man who sleeps about 5 hours a night. Many nights will get only 3 hours and am wide awake. It has been that way all my adult life and now on TRT it might have gotten better. I do find if I hit the hot tub prior to going to bed I will sleep better. I have to wonder if some of us are...

I take Clomid 12.5 mg per day and I am on TRT. Been over 3 years and I test in the 500 to 600 range for total test. What I notice is the Clomid keeps my testicles in the normal size range. Before Clomid they almost disappeared. I think for me it works.

I give doubles on a regular 90 dayweekend cycle. I always feel better after giving blood. On one occasion I gave plasma after which I did feel bad and had a large hematoma at the return point. I don't do plasma anymore. Might be your body needs to get used to the volume change. I always drink...

Thanks, all that is helpful.

I plan to keep taking the antibiotic for the 45 days. The doctor did not say I was contagious, and did say my last culture came back clear. I see him again next week and will ask. Have read a lot on the vinegar drinks and when off the antibiotics will try it. If it will prevent another stone...

Thanks for the reply. I worry more about her than my getting something from her. Cultures have come back negative this week but I think it may be best to play it safe.

I had my first prostate infection this month. I was told it is one of those those things that comes with age. My treatment put me on several drugs with the main one being an antibiotic I take for 45 days. I am now feeling better and have wondered if I still need antibiotics is it safe for my...

I use the gym sauna four to five times a week. 15 mins is my max in the heat, but it sure makes me feel better after a workout.

I am just 7 months into weights. I started with machines and after 5 months started to mix in free weights. I think I like the machine and cable systems better. I feel safer on them, can move through them faster, and for me I get better results.

How long before you can start weights again? Can you do yoga or other aerobic workouts?

Any others have a bulge in the upper bas when doing set ups. When do you know it is a problem?

I use an app on my smart phone. Works great and gives me a readout and map.

Elfout was workout till spell check got it.

I started a yoga class this week to regain some flexibility. Any others trying yoga with their regular elf!out?

Now at 6 months. Average 5 to 6 workouts per week. I lost weight in the beginning, but now seem to lose much less, but still lose size. I now have 17 inch biceps and a hard core. No six pack yet, but lots of hard abs as a base. Lost 20 pounds, and dropped to a 36 inch slacks VS 40. My pot belly...

It is now May, I still hit the gym 5 to 6 times a week. I see a lot of changes in body composition, arms now 16.5 inches, my means will mow call off without a belt. Weight is dropping slowly, but size is changing. I have really gotten to the isolated cables workout. For absolutely I am doing 3o0...

I have been on Clomid for almost a year and have no problems with it. I take .12mg per day with .5 mg TC every four days. It did restore my testicle size, and if my sperm count went up I don't know. Wife and I are at age where pregnancy is not an issue. The program keeps my TT in the 800 to 900...

Today I had my 6 month checkup with my Doctor. He OK the twice a week injections and moved it to .5ml per injection. My T levels were 884 two days after the injection. He said it may climb but we will watch it. Red count high but still good (16.2). I will give blood next week. PSA also good in...

I have seen what breaking 100 looks like, give me quality, and let me go before I reach that point.

I have had the injections in both knees. (5 per knee) The Hyaluronic acid lasted about 3 months for me, than I started to notice the same old pains. I have had surgery twice on the knee, an not looking forward to another being they wanted to discuss knee replacement last time. Mine has been an...

That might just be age. The older I get the less I care about how people see me.

I have tried a week of the higher weights and lower reps. I go heavy one day, and lighter the next day and take sets to point of burn in muscle group being worked. No problems with weight increase, but muscles are sore after the heavy work out. I have noticed my arms are bigger, wish I had...

I have researched the HCG. I will see my doctor next month and will ask if it is a better control for the LH levels.

Funny I am on TRT and have very little pre cum, and would like more. It is always greener on the other side of the fence I guess.

Question on Trimix: I have read (I think on this forum) that after a year of weekly use some men no longer need the injection. I also see where some after several years have to increase the injected amount. Was wondering if you had seen any research on these two statements. I like the thought of...

Question on Trimix: I have read (I think on this forum) that after a year of weekly use some men no longer need the injection. I also see where some after several years have to increase the injected amount. Was wondering if you had seen any research on these two statements. I like the thought of...

Same with me, just filled prescription yesterday at Costco for $23. I also take 12.5 mg/day.

I do most of the 14 points, but still have HDL in the high 20's to low 30's. It is better now than in the past, and I think that may relate to the long hikes of short sprints I do several times a week. I did not know that TRT could drop it, lucky my total is in the 110 range. (genetic) We don't...