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  1. K

    need help with 5 day a week work out routine

    thanks Geezerjude
  2. K

    HCG Not Working

    I take 1 mg a week of Anastrozole (1/2mg twice a week). And it brought my E2 down to 19 from 46. Some people need more of this medicine others less I assume.
  3. K

    HCG Not Working

    Is a higher hcg dose related to higher E2 level?
  4. K

    New guy - Long term issues

    fire that doctor.
  5. K

    Is my E2 high?

    are you saying and e2 of 46 would be unusually high for a T level of 500? not sure I understand what your'e saying.
  6. K

    Is my E2 high?

    Ive had some energy issues lately, also brain fog and some joint pain. The history of gyno is a big factor though. I had surgery about 8 years ago so I really don't want that happening again.
  7. K

    Is my E2 high?

    back in March, the first labs I did before starting trt, e2 was 13.6 started trt (160 mg of T cyp) and anastrozole .25 2/week (because of gyno history) in June. 350iu hcg next labs were in August e2 was 37. tt was 1500 and ft was 44.5 lowered t to 140 mg and continued .25 of anastrozole, 350 iu...
  8. K

    Is my E2 high?

    yes, I have my second consultation since starting trt coming up March 1. My Dr. suggested over the counter DIM 100-200mg daily and calcium D-glucarate 500mg Twice daily until consult and recheck E2 level about a week before consult. I would be open to the possibility of EOD dosing. Also...
  9. K

    Is my E2 high?

    thanks for your reply CW. It was the sensitive test. I'am having some side effects that feel like pre trt. Low energy, brain fog, some joint pain that may be related to lifting weights, however I felt like I was recovering faster a couple of months ago.
  10. K

    Is my E2 high?

    I just got my lab results back and my E2 was 46. I'am hearing different things as to whether or not this is too high. Some people say that 46 is "horrible", while at the same time I have seen a video of Nelson saying that 50-60 is ok. I've been taking .25 of anastrozole 2/week now (same day as T...
  11. K

    need help with 5 day a week work out routine

    I'am 50 years old. I currently go to the gym M-F. I like going 5 days a week so I can get in there and do the exercise bike for 30 min each day. So each day I do the bike for 30 min and then do core/stomach exercises each day as well. I do upper body weightlifting on M,W,F and lower body work...
  12. K

    Thigh Sub Q

    I inject my HcG into my thigh with a 31 gauge 1/2" insulin syringe. The area is about even with the apex of the crotch..in the middle of the thigh laterally. I pinch up some skin and inject into it at an angle then rub it a little after the injection. I inject my T into my delts with a 29 gauge...
  13. K

    How long for TRT to take effect

    hey madman, nice pic. Do you have a strict diet that allows you to have abs that show like that? do you do daily core exercises? what kind/how many. I have never had a "6 pack". However, for the fist time since starting trt Im starting to see the sides of my stomach muscles. Ive heard that this...
  14. K

    How long for TRT to take effect

    I guess I was one of the lucky ones. my erector set improved with a few weeks of starting trt. I also started desiccated thyroid to address my thyroid issues at the same time as starting trt. I have a feeling that the testosterone boost was what my body really needed to get me back into fighting...
  15. K

    testosterone cause curly hair????

    I have always had kind of wavy hair, even a little curly when it gets longer but after being on testosterone cypionate for 5 months now my hair has gotten very curly. Has anyone ever heard of this side effect actual hair texture changing? Just curious. Thanks.
  16. K

    A new study explores anti-aging properties of metformin

    Nelson I, like the poster before me, am also curious as to how you are doing on the Metformin. Are you still taking it? How has it effected your glucose level and your visceral fat? thanks! Pat
  17. K

    Vit B-12 injectable

    is the injectable glucosamine something that may be helpful for someone dealing with loss of cartilage in a knee/arthritis? is that medicine injected into the knee? I'm dealing with some knee pain currently and trying to find something that may give me some relief. I also want to look into PRP...
  18. K

    3 weeks in to TRT

    thanks! is this heaven?? :)
  19. K

    3 weeks in to TRT

    I'm 50. i started having ED issues probably 5 years ago. I had a lot of brain fog, felt weaker (have always been strong in the past), reflexes not as fast, some weight gain, thats why I had the labs that are shown done.
  20. K

    3 weeks in to TRT

    I don't think I look bloated and I don't feel bad, actually feel pretty good, a little more pep in my step. I have had a little bit bigger appetite though. Thanks for the feedback.
  21. K

    3 weeks in to TRT

    My protocol that I started with Dr. Saya 3 weeks ago is: 160 mg testosterone cypionate 2x/week 350 mg HcG 2x/week Desiccated thyroid 1grain in the am and 1/2 grain at lunch Anastrozole/Dim .25/200mg 2x a week I noticed after only the 2nd injections that I was having strong morning wood that I...
  22. K

    Alternative injection sites other than shoulders for a lean guy

    when you do shallow IM injections into your quads with a 29g, do you pinch the skin up? or do you just stick it right in at 90°? do you push the needle all the way in? thank
  23. K

    Nature Throid online?

    Do you guys know any reputable sites online where I can purchase Nature Throid? Thanks! Pat
  24. K

    First Labs, any advice?

    If you can get access to one, I would try the exercise bicycle. You can get your heart rate up higher and get the most out of those 30 min of exercise. Its also much easier on your knees/joints than walking. I use the sit down exercise bike and I'am drenched with sweat by the end of 30 min.
  25. K

    Need fish oil recommendation

    Hey Andy, I'm not unhappy with your omega 3. I just ran out of it and thought I would ask the guys on the Excel Male if they had any recommendations, as I really don't know that much about fish oils/omega 3's. I believe I bought your product after reading reviews on Amazon.com for different fish...
  26. K

    What is the highest testosterone level for long term health ?

    What is your weekly testosterone dose Braindev?
  27. K

    do you feel your Testosterone Cypionate injection

    anastrozole James, what effects do you "feel" from the anastrozole? I'm taking that as well. Thank, Pat
  28. K

    do you feel your Testosterone Cypionate injection

    I just started TRT and HcG...2x a week. Yesterday was my 4th injection. After only my 2nd injection of testosterone and HcG (the night after actually) I was already having erections that I have not had in years! I think that was the main thing I have felt so far. It does seem like the day/night...
  29. K

    do you feel your Testosterone Cypionate injection

    Do you guys feel the effects of your testosterone cypionate injection? If so, how soon after your injection do you feel it and when does this post injection feeling peak. Also what type of feeling do you get from your injection? thanks!
  30. K

    Need fish oil recommendation

    thanks guys!
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