Search results

I do like ASTYM treatment but add this. Show this to your PT Try this. It will work But do wrist concentric extension with eccentrically lowering exercises Habets, B, van Cingel, R. Eccentric exercise training in chronic mid-portion Achilles Tendinopathy: A systematic review on different...

PS I am a DPT ( doctorate in physical therapy) with over 25 years of experience

First the research will show this is tendinosis not tendinitis. Tendinosis is degeneration of the tendon's collagen, anti-inflammatory medications have a very low success rate. Read the research about eccentric training for Achilles' tendinosis. Eccentric loading had been very successful...