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  1. duffer

    Nandrolone Experiences

    Thanks, @Gman86, My heart rate elevation is relatively minor, and I'm rethinking how much of it is likely due to Nandrolone. I know from experience that alcohol, eating too much before bedtime, and overtraining will all result in a noticeable change in my sleeping heart rate. I'll try to...
  2. duffer

    Nandrolone Experiences

    Interesting.. I had been under the impression that my T dose was on the low side of typical for TRT. And it sounds like my deca dose is sort of in between what would be normal for joint health or muscle growth, which I suspected -- but if I actually got the full benefit of joint health plus...
  3. duffer

    Nandrolone Experiences

    Yep, exactly. Just the fluid retention and heart rate issues I mentioned.. I haven't noticed anything else that I'd attribute to the Deca. My elbow tendons feel great, but they were already feeling much better before I started the deca, so I'm not sure if it's helping that yet..
  4. duffer

    Nandrolone Experiences

    I started on Nandrolone Decanoate a few weks ago from Defy at 120mg/wk (0.3ml of 200mg/ml IM twice a week). The rest of my current protocol is 90mg T cyp and 500iu HCG twice a week. I had been in the middle of a 'mini-cut', and since I started on the DECA, my weight has been fluctuating more...
  5. duffer

    Help finding Nutrition Coach

    I have issues with thyoid, adrenals, and elevated RT3. I'm now taking hydrocortisone and T3-only thyroid in an attempt to clear the RT3 and improve my energy and metabolism. I've started working out regularly over the last few months, and I think my progress has actually been quite good. Good...
  6. duffer

    Gene's Nitric Oxide Stack

    Icariin sources I did some research on other icariin sources: There's a huge cost spread. The majority of these are from scouring amazon and vitaminshoppe. brand qty mg(gross) strength mg(net) price ea(daily) mg(daily) days daily cost 30days Herbal Island powder 20% 32oz 32 28349.5 20%...
  7. duffer

    Gene's Nitric Oxide Stack

    It's commonly recommended to supplement Arginine with Lysene to avoid adverse effects from Epstein Barr, Shingles, and Herpes viruses. Does the alternate pathway of Citrulline to Arginine mitigate this risk? Or would additional Lysene be beneficial? If so, in what amounts/proportions? What...
  8. duffer

    New member Duffer: intro, results, and questions.

    deleted content..
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