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    Cut and bulk phases

    Hi, Has anyone seen any information on mixing bulk and cutting days in the same week instead of doing one or the other for months at a time? I'm thinking there might be some efficiencies to add a slight calorie surplus on days after a strength training workout and then a deficit the other days...
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    Thinning hair

    Anyone else experiencing thinning hair on TRT? Or is this just what was going to happen to me anyways as I age?
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    Pre workout stack

    With Ephedrine HCL no longer available what are you guys using for a pre workout boost to increase workout intensity on the days you drag yourself to the gym?
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    Kyzatrex Health Canada approval

    Has anyone seen any updates on Kyzatrex approval by Health Canada? All I can find is approval was expected by the end of 2025 Q2 and we are closing in on Q4
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    High HCT low iron

    Hi, My labs just came back and surprise, I have high HCT 57.5 and low iron 8.5 umol/l from donating. Can someone explain to my why this can't be fixed with iron supplementation? Seems like the only thing that works is lowering your T dose. I'm only at 60mg twice a week. I feel no side effects...
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    Ballpark free test trough limit

    Hi, I'm worried about getting into the high HCT, low ferritin cycle as I started with HCT at 50.5 before TRT. I know everything is individual but is there a ballpark limit to free T trough that you should try to avoid going above to control HCT? Thanks.

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