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sorry. yes just seems like a crazy high DHEA-S

That is crazy! how old are you? What does your doctor say about that?

I have had the same issues whenever I have tried to add pregnenolone I have a negative experience from it! Higher heart rate is usually the first sign to me that something is not right! I use my Apple Watch and Oura ring to help me see what supplement might not not be agreeing with my body.

A TRT doc I know likes to have it at 50 minimum.

I do not recall for sure but was not very much if there was a charge. It is very easy to use and I do not wear it during the day only for sleep. I have learned a lot from it the last few months! I cannot recommend it enough if you are obsessed like I am and want to perfect sleep as much as possible.

One thing I would highly recommend you guys that are interested in your sleep performance is the Oura ring! I recently bought one for the sole purpose of my sleep monitoring. I really helps you to see as you adjust or add things how it impacts your stages of sleep. I have learned a lot with it...

Hello Mike, Could you give more detail on your protocol and lab results?

I like dandelion root.

What has it been running in past labs? try not to do much heavy exercise, biking or as SL said no sex day or two before and see.

I would lower my T dose and would NOT add and AI! You will be chasing your tail forever doing that! I went from as high as 180mg per week to daily 14mg and feel way better!

Not trying to be smart but best not to use anything. I would NOT use Sucralose! sends the same message to your brain as sugar.

I would not want that high of FG. How is your diet? I would probably want to get on the met. any idea what your A1C runs? fasting insulin? make sure your diet is clean!!

Hate to say this but I hear many women are having better luck with 2X per week T injections. you will get much more consistent results with injections.

I think that is why they feel you should take DHEA later day to help lower cortisol for better sleep.