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  1. M

    some advice for wife needed, is HRT in pre-menopausal woman advised?

    My wife 59 now has been on T injections for two years very easy to maintain steady state. She is on full HRT and taking 2.5mg of T 2X per week for 5mg total. she responded very well.
  2. M

    Empower Pharmacy review

    I will ALWAYS be willing to pay more to get my products from Empower! Whenever I order I always pay for UPS next day priority! I NEVER have an issue. I am embarrassed to see you guys whining like babies when when bombs are dropping on innocent people today. Start your own compounding Pharmacy...
  3. M

    Why do so many Quit TRT?

    Realistic expectations are most important! I started at age 50 after things just caught up to me from high stress 24-7-365 business life. It really made a big impact on body composition, Ha1C and others....It was not the magic bullet however. You cannot fix 35 years of high stress burnout with...
  4. M

    cypionate dose protocols for woman

    Do it correct...See a doctor and go on cypionate....no need to make this complicated and possible set up for possible failure....
  5. M

    What other supplements are you taking in addition to your TRT regimen?

    okay, stupid question, any other benefits from the zinc?:)
  6. M

    cypionate dose protocols for woman

    I would NOT do the double dose!!! thats a lot my wife is at 5mg per week split in two.
  7. M

    What other supplements are you taking in addition to your TRT regimen?

    how do you respond to 100mg of zinc? I think it helps my libido.
  8. M

    Magnesium as a marker of chronic prostatitis

    I know the range but with all things what is optimum for RBC?
  9. M

    Cialis side effect management

    I use L citrulline instead cheap and no sides for me.
  10. M

    TRT Lab Results ?

    Did I miss something??? How do you feel????? What were you on???
  11. M

    Magnesium as a marker of chronic prostatitis

    Do you guys get a number???? nobody is giving an actual number here...Where is Mad Man when you need him:)
  12. M

    Magnesium as a marker of chronic prostatitis

    So my RBC runs 4.8. What is optimum?
  13. M

    Magnesium as a marker of chronic prostatitis

    I thought RBC is way to test your magnesium levels?
  14. M

    Unbelievable email exchange with Jay Campbell

    What I would tell you guys take what you learn from everyone and use the information to better yourself! I spent 35 years in a brutal business dealing with people all over the world of all types. I used every experience to build a great business. I tell our adult children all the time you must...
  15. M

    cypionate dose protocols for woman

    She is 59 nice shape about same build when we married 41 years ago. She sees a HRT doctor and on full program including 150mg oral progesterone, estradiol patch-not sure on dose and the 2.5mg 2X per week of T cypionate. She had been on creams but all over the board! if she does not take her...
  16. M

    cypionate dose protocols for woman

    2.5MG 2X per week puts my wife in a great spot top end to just over. Any larger dose it is just to much! This along with her estradiol patches she is great.
  17. M

    1 Mineral for Everything: Magnesium

    Nelson, are you still on this how many mg did it take to get you at 6.0 RBC? what was yours previous? I have been taking 400mg a day of glycinate and just cut my Bystolic in half. We are traveling so I have not checked by BP but my heart rate keeps going down. Hope to check it soon but will be...
  18. M

    Sol-Care™ insulin safety syringe with fixed needle

    Looks like very good quality! On their website but could not find .3cc 1/2in. Do you use them MM?
  19. M

    How bad of an idea would it be to give my wife some T-cyp?

    I give my wife shallow IM with an insulin syringe 2X per week. she is very steady vs all over on creams. Every Monday and Thursday.
  20. M

    How bad of an idea would it be to give my wife some T-cyp?

    When my wife was on 10mg per week she said libido was so strong she would orgasm in her sleep then would impact desire for sex just FYI. Balance-slow and steady win the life long race. Being reasonable helps too guys!
  21. M

    How bad of an idea would it be to give my wife some T-cyp?

    Interesting my wife was on progesterone, estrogen patches and T cream but switched over to 5mg T cypionate split 2X per week and had much better steady results and great Libido and energy. She is 59 and we have been married 41 years.
  22. M

    Sex Frequency Poll

    3-4 times a week. married 40 years. 59 and 60 years old. more now than when we were younger. Retired 5 years ago and kids out 15 years ago-these have big impact.......
  23. M

    B12, thyroid, and best calcium supplement

    non dairy milk? I might skip that and just take calcium supplements as that is added calcium...
  24. M

    Need Help Suggestions For My Numbers - Advice Appreciated

    First thing you need to do is slow down! If you can afford flying to Houston why are you not spending the money for a proper TRT doctor??? Get a good doctor and give it some time. Sorry do not want to come off as snarky but...
  25. M

    Have you tried any CGM glucose monitors ?

    I mean everything was a very tight range given I just do not eat anything sugar for most part. I have a 4.9 A1c and usually 80 fasting glucose. I saw a range of 80-130 on the CGM I used. I would get a Dexcom next time to see if there was more data available vs Freestyle. I am not sure what the...
  26. M

    Have you tried any CGM glucose monitors ?

    I tried the Freestyle 18 months ago for a couple of weeks just to see what I could learn. My doctor who is a friend just laughed said nothing to learn there given such a clean low carb diet! I would like to try the Dexcom next time. I think they have a new G7 out now. The freestyle seemed cheap...
  27. M

    Anyone tracking sleep cycles/Devices/Apple Watch Ultra?

    I did the same thing! I use it strictly for health monitoring. It will drive you nuts otherwise.
  28. M

    help with BP/meds

    Maybe talk to your doctor about Bystolic or the generic version Nebivilol . I have used it for a year and seems to work well!
  29. M

    Delayed or Absent Orgasm in Men

    I know it is not viewed well here but I cannot orgasm if my E2 get in the 50's. I gave up .5mg of anastrozole about 2 years ago and was decent at first but started having delayed or no orgasm. I have been back on .25mg 2X per week and back to normal and less water retention. just my two cents...
  30. M

    Heart Rate Variability

    The way I found I had Covid 2 plus years ago was my resting heart rate and body temp increased! I do find it helps you to understand what is going on with your body.
  31. M

    Heart Rate Variability

    Sorry I was not clear. I do not feel Magnesium Theronate is beneficial for my sleep but rather a negative. I have not found it to help my HRV either. I try to take during the day when I do take it.

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