Search results
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Yeah I know but that doesnt seem a problem in my case although I will better make a cabbage soup which is also high in vitamin-c and vitamin-k as well. Some vit-c gets destroyed by heath but still some should be there. Having some bananas daily and also an apple seems to be soothing when before...- Belekas
- Post #841
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
So had my first NEURORUBINE shot today. Also today feeling completely hot and brain foggy which absolutely sucks. So I'm stopping all the supplements together as well and will try to get most nutrients from food. Magnesium from pumpkin seeds, potassium might so some cream of Tartar or just from...- Belekas
- Post #838
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://www.healthrising.org/blog/2021/06/02/fibromyalgia-chronic-fatigue-syndrome-benefit-high-dose-thiamine/?fbclid=IwAR1LIfvEivoq8pSGLMo48EMIxs629Q4V9ydCRwKfqsaW7V2DbePzpHRvMSs- Belekas
- Post #837
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Just had a bowl of oats with banana and some honey. Digests good but I feel alergic reaction after 30-60mins so either oats or honey or a combination of all as I eat banana normally and get no reaction at all. I took some Sourdough bread from the freezer and will give it a try today to see if I...- Belekas
- Post #836
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
This is my 5th week on the EOD TRT protocol. My morning headaches are not getting better even after me doing everything that is required carefully and methodically. So I'm giving now a break of 5-7 days from injections and will continue to monitor if they get better. Not eating eggs have def...- Belekas
- Post #835
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Ok done with the weekend reading and research and read some really interesthing things. Will start NEURORUBINE injections from tomorrow and see if that helps any. Not expecting much as thats not a big dose but will see. Been planning a long time to do a parisite cleanse so probably will do it as...- Belekas
- Post #834
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533683/- Belekas
- Post #831
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
From all the reading and watching lately it seems that B1 might be the key to the puzzle I'm trying to solve. B1 gets depleted badly when eating tons of carbs through grains ,breads, pastas, flour, etc and I've eaten absolutely insane amounts of them in my 15 years of BBing. Also been decades...- Belekas
- Post #830
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Pretty smart guy and what a recovery story. Props to the young lad!- Belekas
- Post #829
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Yeah who knows but also a possibility that people only think they feel good when everybody is used to feeling like shit and most have no idea what feeling good actually is. One thing I know for sure that government aint no friend and all they is is just a bunch of liers, crooks and nasty...- Belekas
- Post #828
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Don't argue anything here and agree on those points because the science seems to be there and just sharing my journey and information I find interesting. Although I'm not sure about Nicotine Patches being similar addictive esp if you manage them smart and even low dose like that Doc in the video...- Belekas
- Post #827
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://www.zrtlab.com/landing-pages/diurnal-cortisol-curves/- Belekas
- Post #824
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Just got back my 4pt Cortisol Saliva test so heres the result fwiw. Morning and mid-day Cortisol at full tilt and above ref range. Evening and before sleep not too bad but will dig into it to see what can and should be done. Any advice more then welcome.- Belekas
- Post #823
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Good mate and enjoy the ride. Let me know what happens.- Belekas
- Post #822
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://www.nature.com/articles/s41467-023-36543-8- Belekas
- Post #820
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://www.brusselstimes.com/197747/majority-of-long-covid-patients-suffer-from-increased-nervous-system- Belekas
- Post #819
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Yeah patch seems the best option as gum might irritate the gut. My girl is doing these ones. Today is her second day and shes feeling great with zero sides so far. If you start low then try doing at least a few rounds minimum and titrate the dose up till you get symptom relief. She will do 5 on...- Belekas
- Post #818
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://brighterworld.mcmaster.ca/articles/histamine-producing-gut-bacteria-can-trigger-chronic-abdominal-pain/#:~:text=The%20McMaster%2DQueen%27s%20research%20team,volunteers%20as%20a%20control%20group- Belekas
- Post #816
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Damn thats exactly how shit went down for me as well and always been like that in the past. While I'm smoking I feel absolutely amazing but as soon as I stop then shit hits the fan and it doesnt get better after 3,6 or 12 months on its own. We might be on something here and since NP worked for...- Belekas
- Post #815
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
I've been into discussions with some folks who are into nootropics on Reddit and was suggested to read this TW thread about how she discovered that she has a genetic predisposition for choline deficiency. Her body struggles to both produce choline & convert dietary protein into choline. And how...- Belekas
- Post #814
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
You already know the way we roll in my cave mate hi 5! I have no problem doing something that everybody else is doing IF it works for me and it makes sense. But to me, honestly after all these years, it pays more to experiment and search to pave my own way, looking at all the data, research and...- Belekas
- Post #813
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Damn I've lost a lot of weight during these HP pre and treatment phases fuck I hate that. Still eating way less then normally to maintain weight and today the lightest I've been since starting TRT like a year ago. Probably lost around 7kg...Getting shredded for no reason SMH Also noticed I'm...- Belekas
- Post #811
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
That was done more then 20 years ago and with high doses as far as I understood, but nonetheless interesting. I'll read over more over the weekend. Thanks for posting.- Belekas
- Post #810
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
But are you talking about Nicotine ingested by smoking or transdermal application? Everything about Nicotine and Dementia is related to smoking and inhaling all the other toxic shit together with it. I tried all the stimulants and in all the doses and nothing comes every close to how I felt...- Belekas
- Post #808
- Forum: Blood Test Discussion
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HPTA restart
I see. I tried 20mg IIRC and was fucked all next day with fatigue, more brain fog and general malaise. Tried nebivolol in the evening and fucking couldnt sleep all night long lol- Belekas
- Post #11
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Not sure where you getting that from but there are plenty of studies and a lot of newer ones especially with transdermal nicotine administration that shows exacty the opposite of what you are saying and that nicotine is well neuro protective. When I'll have more time I'll see what I can find and...- Belekas
- Post #806
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Exactly. If you want to feel like shit, read the mainstream research and follow mainstream doctors then good luck to ya. I'm not riding on this horse thats for sure. I'm a minority with all my symptoms and have been for a long time and whatever works for me, if the risk profile suits me then...- Belekas
- Post #804
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
I understand where you coming from but I smoked for 30 years and I never got high on nicotine in first place. Second smoking is very different from Nicotine Patch. I can smoke 100 cigs and feel absolutely the same with all my symptoms and even worse. Nicotine is actually protective of brain...- Belekas
- Post #802
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Always my pleasure buddy! Smoking cigs or vaping is absolutely different thing because nicotine in isolation is not addictive and doesnt cause cancer. When its laced and mixed with other substances then it becomes addictive and cancerous. Like first they made the cigs back in the day which had...- Belekas
- Post #800
- Forum: Blood Test Discussion
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