Search results
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Hi guys. Been a minute, hope ya'll doing alright. My sisters husband done some blood tests at 44 years of age. Always eats good, workouts and looks after himself since forever. No serious bad habits, non smoker as well. Does a bit of wine or tequila on the weekends but not consistently so I...- Belekas
- Post #891
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Ok guys thank you but no more Carnivore here lol as nobody on earth knows what diet is proper FOR YOU. It's called individuallity. I don't care what you eat as long as you feel great, can digest without issues and it helps with your fitness/other goals. There are some very smart people who are...- Belekas
- Post #890
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Thats cool and very interesting because I havent seen anyone else similar to me or at least the issues I have as nothing works for me, cupboards breaking from all the supplements and shit which I cannot take as get sides straight away. Cannot drink bear, cannot do drugs, meds, and just cannot...- Belekas
- Post #878
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Will reply to everyone next week most likely as been chilling after holiday and not in the mood to type a lot at all. Hope you guys are killing it! Have a great and productive week ya'll. Lets smash it!- Belekas
- Post #877
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://testosteronedecline.com/testosterone-levels-100-years-ago/?fbclid=IwAR36OmnTLNRcq_HqOW1_QMh9arOJQZdTZvxSFcLV1emaggthsQL-njVEEvo_aem_AfXMrbp9vge7Wp8WKKucEgI8Kkw4dntvHeMJNnolEqxTPMDInaL3VYvLCv8A54xhMPk- Belekas
- Post #876
- Forum: Blood Test Discussion
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How to lower blood pressure naturally
Thats def an interesting one and first time I hear it. For this exact issue I haven't tried deca solo or with a tiny bit of test even though the group that runs deca/nandrolone solo are doing great and have been doing so for many years.- Belekas
- Post #27
- Forum: Nutrition and Supplements
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High blood pressure meds- what's best for TRT and ED?
I had some BP spikes here and there when I was on TRT. Diet, nutrition, lifestyle didn't work as I wanted so decided to try a few BP meds. Had a low dose Telmisartan and a low dose Nebivolol. Felt like complete death couple days I took them. Probably took Nebivolol bad time in the evening as has...- Belekas
- Post #19
- Forum: Testosterone Basics & Questions
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
I haven't done a blood test yet but I am nearly 8 weeks without my T injection FWIW. I'm guessing I have recovered but how well and how the #s look I have no idea.- Belekas
- Post #874
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Well I've ran different doses from 75mg to 175mg per week. Was feeling most stable at 100mg E5D fwiw. But then got sick for like 3 weeks and shit hit the fan. BP started spiking and started feeling a lot worse then before and once I got better I just couldn't make it work again feeling a lot of...- Belekas
- Post #872
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
7 weeks after quitting TRT cold-turkey. Just got back from holiday and didnt get Clomid neither done my blood test. Will order a home blood test at some point going forward. Caught a flu or a cold while was travelling as a lot of people were sick and airports/plains are great to get sick. Ofc I...- Belekas
- Post #870
- Forum: Blood Test Discussion
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Nandrolone (Deca) Base TRT Trial
Thanks mate will def watch this tonight;)- Belekas
- Post #67
- Forum: Clinical Use of Anabolics and Hormones
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Testosterone Side Effects after one year.
Hey Gibbon. Glad you are doing better. The withdrawal effect is def there as I have went trough the same myself just with higher doses. Me too been battling various sides for a year as well after starting my TRT experiment after 3 years off and long time reading, researching and still being...- Belekas
- Post #26
- Forum: Testosterone Side Effect Management
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Nandrolone (Deca) Base TRT Trial
Spot on brother and I couldn't write it out better then you. Now it just makes me want to try deca HRT even more hehehe TBF after all the experimenting over the years and reading, researching, chatting, etc, I seriously think theres def a protocol out there for those that are having issues with...- Belekas
- Post #64
- Forum: Clinical Use of Anabolics and Hormones
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Inverse Relationship between HGH and SHBG
Exactly. Actually I was a bit surprised that nobody asked exactly whats he eating and in what amounts, etc and even more context. If I'll be running on 71g carbs/day I would be flat out zombie with no power and feeling like a complete shadow of myself. Context is all that matters. I probably...- Belekas
- Post #23
- Forum: Thyroid, DHEA, Pregnenolone, Progesterone, etc
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Inverse Relationship between HGH and SHBG
Just something to read but you probably have seen it anyway. Not sure if its applicable to men but still worth to know. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6537127/- Belekas
- Post #17
- Forum: Thyroid, DHEA, Pregnenolone, Progesterone, etc
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Cold turkey bloodwork - 6 weeks since last shot (576 ng/dl!!!)
Glad you are feeling good mate and hope you improve further so just wanted to comment on this. I myself quit cold turkey after 12 months 25 days ago. Feeling not too bad tbf as well, sleeping like a rock, a lot more cool, calm and collected without being overstimulated 24/7 and actually brain...- Belekas
- Post #2
- Forum: Testosterone Basics & Questions
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Ok little what happening over here. So today marks 21 day without my T shot. Felt pretty much nothing perhaps a bit of more fatigue here and there, so far and ofc less motivation which is as expected. Downside department working good, digestion good as well. Cognition already improving IMO. RHR...- Belekas
- Post #869
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://www.sciencedirect.com/science/article/pii/S2214750020302924?fbclid=IwAR11NRf85g2aWG6j_QnsErz9K7C-tIh6Od3oA3HBHLilrFfq3SlH9ngwLgo- Belekas
- Post #868
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Website with supplements taken by Huberman, Johnson and Attia. Just for fun as was reading reddit and this post got recommended. Pretty good job with all they are taking, what kind and in what doses. Will give it a read. https://www.joinzero.co/supplements- Belekas
- Post #867
- Forum: Blood Test Discussion
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Nandrolone (Deca) Base TRT Trial
Usually the sides come from the test and not the deca itself. Its worth to study all the material and read all the posts of deca only FB group like Taeian Clarks "The Camel Cult". He researched Deca and nutrition daily for the last 20 years and thinks "outside the box". His group is doing fine...- Belekas
- Post #42
- Forum: Clinical Use of Anabolics and Hormones
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Considering my Morning Cortisol upon waking and mid-day Cortisol Saliva test results are through the roof which is expected given my high chronic stress levels I think implementing some natural Adaptogens might really be beneficial. I tried quality Ashwaghanda KSM66 in the past and really liked...- Belekas
- Post #866
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
No worries its all good and glad I got that out of the way. Experience is priceless. Who knows and to be fair I can't be bothered anymore. Took the risks and payed the price. It is what it is. Time to move on. Yeah I hear you but thats for the majority. I'm the minority in many different...- Belekas
- Post #865
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Actually I think you are right on the money with this one mate. I was thinking to do similar and just see how I will feel. I am very curious myself. Give the body rest from all the hormonal waves and shit and see what happens. In the meantime get as healthy as possible and take notes. Thing is...- Belekas
- Post #863
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Damn, just checked and I have 20ml of UGL Deca Durabolin made by Atlas Pharma, Sweden lol Maybe someone tried their Deca? Also 10ml of Prop by same Atlas Pharma and 22ml Pharma Sustanon. I'm very very curious to try Deca HRT but in this UGL vial can be whatever and not being 100% sure just puts...- Belekas
- Post #861
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
I never forget anything mate. Have to source for Pharma grade and order from Turkey if I want Pharma grade. Can get some of the same here but that will be a lot pricier and still it gets expensive as the vials come in 100mg/ml. I still have 10ml UGL deca, 10ml UGL Prop and probably 21 vial of...- Belekas
- Post #860
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
8 days without my TRT shot and counting. No game plan as of yet. My holiday starts next month 22nd so still undecided how to approach it. As only then I will have access to Clomid, hCG, etc. So my 12 months resume is as follows: Best I felt was on 100mg E5D and second best was 50mg E3.5D. The...- Belekas
- Post #858
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
https://www.frontiersin.org/articles/10.3389/fimmu.2022.826889/full?fbclid=IwAR2nYbQFxJkhGBP_hbZDz_Tz3YkzYEMZXioRJcszFZAoW-gOXCJY3q6X3N4_aem_AS1gaE4OfY2Mg0mBQl2Pk2ZzFiLCWTOvANRb1E1FzBRifo0H98AXH1ceuh0zLS6niKY- Belekas
- Post #855
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Thats the thing. I might add a low dose infrequent IM injection and then see if it gets worse and I feel worse as well. Haven't decided the gameplan yet. Too tired, its been a tough year dealing with all these sides during the experiment. Merry Christmas!- Belekas
- Post #854
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
6th day without my TRT shot.- Belekas
- Post #852
- Forum: Blood Test Discussion
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"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
Fuck that then throw it straight to the bin. Yeah next day cold sore on the lips or sore mouth def sounds like thats the issue. My headaches have gotten way better as I've cut out eggs completely and also got a pillow which actually feels comfy to sleep as I tried many and was sleeping pretty...- Belekas
- Post #850
- Forum: Blood Test Discussion
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