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Immunodeficient / Looking for Guidance Starting Peptides & Other Injectables
A few ideas. Regarding recovery from illness, I would start with micro-nutrients. Do you ramp up you vitamin C intake whenever you feel an illness coming on? By ramp-up I mean go from maybe a gram per day to 5-10 grams per day? And add-in liposomal C? In addition, Vitamin D blood levels over 50...- Guided_by_Voices
- Post #2
- Forum: General Peptide Use & Information
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0.25mg oral Finasteride daily - risk of Post-Finasteride Syndrome?
I have recently started using red light therapy for joint issues and in reading about it, it seems to have a pro-hair affect as well. I use the $90 face mask sold on amazon but it is a flexible mat that you can form to use almost anywhere including the top of your head. Also, there have been a...- Guided_by_Voices
- Post #5
- Forum: Testosterone Basics & Questions
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Does arthritic elbow mean I can't lift weights?
I've had tons of joint issues, they come with lifting and living, but thankfully they've all pretty much resolved and I'm lifting as much as ever for the most part. Look through the tread "Fixes for Joint Issues." A few highlights and things I need to go back and add to the other thread: - DMSO...- Guided_by_Voices
- Post #3
- Forum: Workouts & Routines
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Latest developments in Parkinson's disease biomarkers
Vitamin D is apparently helpful for PD, as with so many other things https://articles.mercola.com/sites/articles/archive/2025/05/26/vitamin-d-and-parkinsons-disease.aspx Also, I heard an interview with Dr. Bredesen where he said his dementia reversal protocol was showing benefit for...- Guided_by_Voices
- Post #4
- Forum: Mental Health
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About to Start a New Protocol
This is an essential point and one that doesn't get nearly enough emphasis. I'm so used to doing this that I completely missed it but thanks to Phil for bringing it up- Guided_by_Voices
- Post #32
- Forum: Testosterone Basics & Questions
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About to Start a New Protocol
Your plan and reasoning seems sound. An observation however...It sounds like you need to develop the ability to act independently from your Doctor, both for practical reasons (most of us have had to make dozens of tweaks to get to where we are in a good spot which would have been frustrating and...- Guided_by_Voices
- Post #29
- Forum: Testosterone Basics & Questions
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Starting TRT Soon
I've had a higher RHR for a while and I can't pinpoint why but I remember it being lower pre-TRT (that was eight years ago) so it's an ongoing mystery for me.- Guided_by_Voices
- Post #65
- Forum: Testosterone Basics & Questions
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Updated Labs - Help Please
For joint/injury issues, my main go-to is DMSO, but recently I added Boswellia extract, curcumin, and red light, all of which seem to help. I've kept my T/HCG dose consistent for 8 years or so.- Guided_by_Voices
- Post #15
- Forum: Blood Test Discussion
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Updated Labs - Help Please
I currently do 45mg T-cyp twice per week plus, HCG 200 twice per week, plus a pre-workout micro-dose of Oxandrolone and/or Nandrolone for a total (T pluse Ox/N) of around 180-220 per week. I also use PT-141 200mcg once per week, 7 mg tadalafil daily and BPC 157 from time to time. I also add...- Guided_by_Voices
- Post #13
- Forum: Blood Test Discussion
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Updated Labs - Help Please
Several observations: 2.5 mg per day is a very low dose of Tadalafil. Many of us had the back-pain issues resolve after trying it several times and a dose around 5-7mg per day seems reasonable. Have you triad viagra or levitra? Creaky joints sounds like low estrogen but your early numbers look...- Guided_by_Voices
- Post #9
- Forum: Blood Test Discussion
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About to Start a New Protocol
Independent of who your doctor is, if you're going to raise your dose, do it slowly enough so that you can assess the impact. I agree with dosing twice per week, but if you raise the total, going up by 10mg per month seems like a reasonable progression so that you have a chance to identify a...- Guided_by_Voices
- Post #26
- Forum: Testosterone Basics & Questions
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Low Test Levels & Lingering Symptoms at 24 After Teen Cycle —Clomid/Enclomiphene Worth Trying?
I was only suggesting Enclomiphene as an option for a temporary jumpstart. Some people recover without something like that, but some don't, or take much longer. It seems low risk to try. Sleep issues alone could cause much of your issue. Some people respond well to melatonin. Also, the Sleep...- Guided_by_Voices
- Post #7
- Forum: Blood Test Discussion
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HCG to combat testicular atrophy and low libido
As far as HCG goes, I don't know any reason not to stay on it if it is giving you benefit, assuming you are on a moderate dose. There was a clinic (the one bought by Tony Robbins IIRC) that recommended coming off for a month or two every year because they felt there was a risk of developing an...- Guided_by_Voices
- Post #21
- Forum: Testosterone Side Effect Management
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Is DHT suppression that detrimental?
In my observation of this topic. it is pretty clear that some people really need and benefit from DHT and others that don't seem to have much of a response to it, so I don't think there is one answer to your question. There is also the issue that some people can seem to tolerate low levels for a...- Guided_by_Voices
- Post #2
- Forum: Testosterone Basics & Questions
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