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  1. DixieWrecked

    Anyone tracking sleep cycles/Devices/Apple Watch Ultra?

    I think my Fitbit charge 5 gives me a good idea. It can clearly detect if I drank alcohol, wear my CPAP, etc. It's data coincides with my Wellue oximeter. I think these devices have come a long way but some are better than others. From limited research I think the Fitbit charge 5 is supposed to...
  2. DixieWrecked

    Anyone tracking sleep cycles/Devices/Apple Watch Ultra?

    5grams in the morning and then 5 grams in coconut water during workouts on those days. I may try taking g a little at night to see if that has an effect.
  3. DixieWrecked

    Anyone tracking sleep cycles/Devices/Apple Watch Ultra?

    Wow. I noticed the same thing! I didn't put it together until I read this. I started creatine a couple weeks ago and I was getting twice as much deep sleep according to my Fitbit. Right now I am visiting my dad and I hadn't been taking the creatine and I noticed my deep sleep halved and went...
  4. DixieWrecked

    Cortisol results. Super confused.

    Could adrenal cortex be used instead of hydrocortisone?
  5. DixieWrecked

    Nandrolone Experiences

    I know what you mean about the bipolar thing on high test. I get very erratic as well and it negatively effects my relationships. In my opinion that can be remedied if estrogen is stabilized in the correct range. I also came to the realization that cypionate doesn't sit well with me. It's as...
  6. DixieWrecked

    Nandrolone Experiences

    Yeah I have fiddled around with it. 35-100mg of test 200-600mg of Nandrolone. Otherwise I feel really good on the nandrolone base. I do like the chill feeling of it. i will try it again eventually and get some bloodwork done on it. Be more scientific about dialing in.
  7. DixieWrecked

    Nandrolone Experiences

    I have been on a protocol very similar to this. One thing I noticed from Nandrolone is that I am a little socially awkward on it. Have you noticed anything like that? Not assertive enough. Like too laid back. Not giving a shit, not necessarily in a bad way but i can be depending on the...
  8. DixieWrecked

    Penis smaller after TRT

    I've started 100iu eod and so far I feel pretty good. I adverse effects and things seem to be hanging better and fuller. Thanks for sharing your experience. I hope it continues to have a positive effect for me
  9. DixieWrecked

    TRT and penile blood flow

    This is very interesting.
  10. DixieWrecked

    TRIMIX Mystery

    This is odd. Trimix is the most reliable boner med you can possibly take. Hard to say what you are doing wrong
  11. DixieWrecked

    Penis smaller after TRT

    What is your response? Flaccid hang. Erectile function. Full testicles? Libido?
  12. DixieWrecked

    Penis Girth Enhancement Video

    They replied quickly to an email and said that you can.
  13. DixieWrecked

    Penis Girth Enhancement Video

    Wow! I fall directly into the target demographic of simple-minded male that wants a giant dong. I'm sold. Could one use a penis pump for erection maintenance if they had this done?
  14. DixieWrecked

    Adding deca to trt

    Wow! I didn't realize he died! That's insane. So much for his thoughts on longevity.
  15. DixieWrecked

    Bryan Johnson, who spends $2M a year for 18-year-old body.

    I've slept with a ton of women and it never gave me fulfillment. It's a nice perk and I enjoy it but it's not the foundation and frame to build a life upon. I've actually found that when I was seeking the hardest was when I was the most selfish and empty. The happiest times of my life was when...
  16. DixieWrecked

    Bryan Johnson, who spends $2M a year for 18-year-old body.

    This guy seems miserable. Trying to defy nature will do that. Constantly seeking, consuming to bring happiness. I have found it much more fulfilling to accept reality and working within those parameters. Im happy looking good for a 41 year old. Trying to look like I'm 25 is just cringe.
  17. DixieWrecked

    Terrible Nandrolone Experience

    Perfect. A rational decision in the middle of a hormonal shitshow. You'll be better soon. The P5P should help with the prolactin and is pretty benign like spacemonkey mentioned. Also Zinc is supposed to help with prolactin. https://pubmed.ncbi.nlm.nih.gov/2753470/ Estrogen is MAJOR component...
  18. DixieWrecked

    Terrible Nandrolone Experience

    Absolutely not. I would not do that. Last thing you need is more estrogen conversion right now. Do you have a DHT derivative on hand like proviron or masteron? That may help. But I'd probably just ride it out or add in some P5P. You gotta remember you are all hormonal right now and prone...
  19. DixieWrecked

    Terrible Nandrolone Experience

    I have been where you have been. Just know that it's the hormone. It's not reality. You will eventually look back and think to yourself "holy shit that sucked". In the meantime, try to stay busy and when you do have a moment for yourself, try some Wim Hof Breathing. It will slowly pass each...
  20. DixieWrecked

    Terrible Nandrolone Experience

    I think for many this actually works. But I think many also need a tiny amount of test. Also there are those that can actually run it differently with a 2:1 ratio or a 1:1 ratio. But your point that Solo Deca is worth a try is valid. I tried it, was scared as hell but it worked out pretty...
  21. DixieWrecked

    Toremifene Citrate

    I've used toremifene before as a standalone medication to boost test. It absolutely works. I kid you not, my balls got huge on it. Girls would comment on how big my balls were. It was good for libido as well. I think SERMs mess with me emotionally no matter what but if I were to use a SERM to...
  22. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    Its UGL unfortunately. If I could get it compounded I would use that instead.
  23. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    My injections are not painful at all. Every once in a while I will have some PIP but nothing that is bad at all.
  24. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    That's a good question. Apparently some on the internet report fewer psychological side effects from NPP. I seem to be coming to the realization that longer esters just don't cooperate with me. If I use prop instead of cypionate I have far fewer sides like water retention given the same dose...
  25. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    This prop and NPP I am injecting daily. And thank you
  26. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    I will keep you updated. I am actually shocked how good I feel, physically and mentally. It feels more like what I thought TRT was supposed to feel like. It's a calm clearheaded assertiveness. My cognition and optimistic outlook has improved drastically compared to testosterone only. My...
  27. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    I've been experimenting with low test and higher Nandrolone for a few months now. I have been using NPP and Test Prop so that I can assess and make adjustments easily. I'd like to eventually switch to ND and Test Cyp if I can really gain the confidence in my dosages to do so. Maybe Nelson can...
  28. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    I know. Who would have thought. Only reason I got around to trying these obscure protocols is really out of desperation. I'm 41.
  29. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    Here is my experience after going at this HRT thing for 4 years now. Everybody is different. You'll just have to play around with it if you feel inclined to figure out how to make Nandrolone work for you. I have been reluctant to post my results here lately because it seems like feeling...
  30. DixieWrecked

    What are typical nandrolone plus TRT protocols?

    In my experience it sounds like your test dose is too high for your nandrolone dose. Some people need high test with nandrolone. Some people need lower test, and some even use zero test with nandrolone.
  31. DixieWrecked

    Penis smaller after TRT

    Let us know how things are going after more time.
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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