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Defy Medical TRT clinic doctor
  1. T

    you need to avoid seed oils (PUFA's)

    definitely look at the success real world people are having! not a fan of Bezos, but I found his quote great “When the anecdotes and the data disagree, the anecdotes are usually right. There's something wrong with the way you are measuring it”
  2. T

    you need to avoid seed oils (PUFA's)

    there is definitely an agenda. this is hardly a conspiracy. cow farts boil the oceans stuff. hard to say why this is pushed, don't want to stray too far here. but the recent news some minneapolis sports stadium switching to vegan foods only, is probably not because they do care about your...
  3. T

    melatonan 1+2 experience

    i injected 330mcg at a time (due to dilution math, 3ml on 10mg). for a week or so daily. followed by mt1 for a week. a 1/2 week course like this will be visible. you do need sun exposure
  4. T

    melatonan 1+2 experience

    how long did you use MT2 to get those dark spots? after 7 injections, while significantly darker haven't gotten any yet, seems pretty even, but tired of comments 'wow you are tan' type of stuff. have to say that the tan looks pretty natural with no skin damage. i don't think i could technically...
  5. T

    melatonan 1+2 experience

    you mean MT1? MT2 is much stronger with a longer half life. despite getting dark I have not seen any negatives. the color looks pretty good. but heard people getting strange dark spots etc
  6. T

    melatonan 1+2 experience

    my primitive understanding is that melatonan works like PT141, except without crossing the BBB. since I got a bad response to PT141 (headaches, strong flush, nausea) but no benefits, I gave melatonan 1+2 a try. first, i had no negatives. my skin color got really really dark. I am of...
  7. T

    you need to avoid seed oils (PUFA's)

    yeah - i figured skin isn't good. sweet - no skin - maybe peeling makes a difference. i handle cane sugar well - up to a level. no problems whatsoever. and food wise - yeah, sensitive since started carnivore/fruit. or maybe when you feel like crap every day you don't notice it. sort of default...
  8. T

    you need to avoid seed oils (PUFA's)

    @Gman: cooked white with skin. mashed. i think i take them off my list. I had less issues with baked sweet potatoes, but they did not feel good on GI either, just less bloated/foggy. I focus on 'gym' carbs too. i'm not super informed in that carb science, but fructose has a slower muscle pathway...
  9. T

    you need to avoid seed oils (PUFA's)

    I noticed this too. there is some veggies which give me instant digestive issues, farts, loose stools etc. things like broccoli, some roots, etc. while I eat them somewhat rarely, potatoes give me instant bloating/brain fog and a 3lb weight gain (prob not fat) which persists for 3 days after...
  10. T

    you need to avoid seed oils (PUFA's)

    i think there could be something to it. most processed foods are typically high in both. i typically split my carbs/fat in meals. upon waking 50g of carbs/greek yogurt. 2h after gym a steak. 3h later whey protein shake (carbs/protein), dinner red meat. has worked really well for me. my fasting...
  11. T

    you need to avoid seed oils (PUFA's)

    I would be open to the idea, that olive oil, avocados, fish is beneficial. so those 5 studies essentially point to a small benefit of saturated fats vs unsaturated. then the author of the article (not the study) still throws out the claim that pufa's might be beneficial, while linking to a study...
  12. T

    you need to avoid seed oils (PUFA's)

    there is really no evidence that saturated fat or animal protein is bad. most of those studies typically feed people a SAD diet, full of processed shit, add a steak and then blame the steak for whatever health issues those people have. those 'double placebo controlled studies' are similar to a...
  13. T

    you need to avoid seed oils (PUFA's)

    exercise more eat less while sounds amazing, it simply does not work. every fat person knows this rule already. most tried. they failed. blame willpower all you want. i embarked on a weight loss journey about 6 months ago. I tried many different approaches. keto, tracking (eat everything)...
  14. T

    you need to avoid seed oils (PUFA's)

    i stopped using fish oil. most is rancid and oxidizes easily as well. have not exp. any benefits at all. on occasion I do wild caught fish and smoked salmon or ideally local lake fish.
  15. T

    you need to avoid seed oils (PUFA's)

    this is an anecdote but since avoiding nearly all PUFA's about a year ago, I get 0 sunburn. i tan darker, and typically could do 2h in the sun. i can 4-6h now. there is thousands of anecdotes confirming the same. what is the mechanism? highly unstable fats which do oxidize when exposed to UV...
  16. T

    you need to avoid seed oils (PUFA's)

    many here know it, but I did a little compilation of some good studies. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3467319/ https://pubmed.ncbi.nlm.nih.gov/27886622/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6700518/ https://pubmed.ncbi.nlm.nih.gov/22334255/...
  17. T

    Increase trt dose with age?

    i definitely do better on more. current protocol is 30mg Tprop daily with 1000IU HCG 3x week. at 120mg T /week i felt like shit. with my current protocol i feel great and my libido is plainly insane, to the point where my dick can not keep up with my drive. even cialis/viagra won't help just...
  18. T

    Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests

    another cow farts boil the ocean study. give me the $$$ i produce you the data. fuck you can prove anything with enough $$$
  19. T

    Wife has hard time reaching orgasm

    she rotates, calfs, upper arms, upper legs, inner arms etc.
  20. T

    Wife has hard time reaching orgasm

    she is using Testosterone 150mg/mL Cream, 30mL 150mg/ml - 2 click in the AM. she tried 3 clicks and made her a bit anxious. don't ask me how much a click is lol. she also takes 200mg progesterone 10 days before her cycle or so till it ends it definitely ramped her libido.
  21. T

    20mg Cialis daily?!?

    10mg is the sweet spot for me. cialis due to half life levels at 1.6x when taken daily. so you look at a steady level of 32mg when taken daily vs if you would take then once. pretty high. i used to get bad s/x, back pain, sinus issues, but they got much milder. i take 10mg 2-3x a week now
  22. T

    Wife has hard time reaching orgasm

    PT141 didn't do shit for me. all i got i a strong niacin type flush and a headache. but might be worth a try. yeah this stuff is cheap on peptide sites, but thousands as RX, insane
  23. T

    Wife has hard time reaching orgasm

    my wife, who is on HRT, using Test cream was a big game changer. i recommend becoming a defy patient. also she mentioned that yohimbine/yerba mate ramped her libido. been taking it for weight loss
  24. T

    Grape seed oil in testosterone

    while grape seed is garbage, and i do avoid all PUFA's as well. unheated grape seed in extreme small amounts is not an issue. even beef has 5% PUFA
  25. T

    Can I tell my TRT Clinic that I use UGL stuff?

    what you can do find a general doc and just ask for a blood test. i'm part of onemedical and 90% of practitioners will order me literally any test i want. you don't need to tell them anything, or just say you have low T symptoms or something, and do typical stuff, e2, total/free T, shbg, igf-1...
  26. T

    Can I tell my TRT Clinic that I use UGL stuff?

    ehm...no. but honestly you don't need a clinic, you can interpret blood work yourself with a bit know how and order labs as well
  27. T

    Anyone successfully raised SHBG

    mine is 11. nothing worked. went to daily Tprop injections that works best for me in this case
  28. T

    Low DHEA question

    good luck buddy. i would not expect miracles tbh. how do you think your adrenals burned out? i would rather assume your issues are CNS related. i abused amphetamines in my 20's and felt like shit for years afterwards. i would look into brain energy, and ofc optimize diet, HRT etc as well. but...
  29. T

    Anybody have success with *** oil?

    *** is highly overhyped. it does nothing ever for me. however, a 100mg ***/1mg THC dose does help my wife with headaches on occasion. a good full spectrum cannabis is much better for a little reset
  30. T

    Tramadol & HCG

    been posting this many times; but: https://www.audible.com/pd/Back-Pain-Permanent-Healing-Understanding-the-Myths-Lies-and-Confusion-Audiobook/B0744YMSRM i got rid of all my pain. long story...look up my threads
  31. T

    Low DHEA question

    been taking 25mg dhea since starting TRT. no ill effects I know of. top of range (370 or something). 5mg is pretty low for a guy, it is more a female dose
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Defy Medical TRT clinic doctor
Defy Medical TRT clinic

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