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Defy Medical TRT clinic doctor
  1. G

    What We Should Be Eating

    Very interesting info. There’s other parts of our bodies that are constantly breaking down and rebuilding, so what ur talking about here doesn’t sound too far fetched Just doesn’t make sense tho that the body would evolve to always have some type of endothelium damage. Makes me think that it’s...
  2. G

    What We Should Be Eating

    Good point. They’ll most likely be done by the right people tho, since there’s no monetary incentive for the wrong people to do them
  3. G

    What We Should Be Eating

    Very well said. Agree with everything u said, and my research backs up everything u mentioned, including seed oils being the biggest offender, in regards to type 2 diabetes, and honestly most health conditions, as well as how important sleep is, for insulin sensitivity, and the other factors u...
  4. G

    What We Should Be Eating

    There’s definitely saturated fats in processed foods. Processed foods just usually contain other types of fats, for the most part. Including trans fats and monounsaturated fats
  5. G

    What We Should Be Eating

    I can’t wait for studies/ clinical trials on carnivore to start coming out. If these studies were done implementing a carnivore diet, opposed to keto, I would expect to see 100% of the participants put their diabetes into remission. And that’s not an exaggeration. The issue with keto, is that...
  6. G

    No feeling during ejaculation

    Yup, in the same boat. Libido is decent, but could definitely be better. Once I get into the act I get really into it tho. Finishing is a struggle tho. Sounds like topical dht gel can help with libido and sensitivity, but I’m pretty vain, and probably won’t be trying that simply because I’m...
  7. G

    What We Should Be Eating

    I shouldn’t say reversing it is easy, I take that back. Knowing what to do, in order to reverse it, is extremely easy, and doesn’t take much time at all. But ur correct, implementing the strategies and diet/ lifestyle changes, on a consistent basis, is not easy for some people. I agree with that...
  8. G

    What We Should Be Eating

    Holy sh*t, they actually wrote this?? Like within the past 20 years?!? That’s fckn wild!! Some people are just beyond saving, when it comes to diet/ nutrition and optimal health. Lord help them. They will be seeing him/ her soon enough taking that advice
  9. G

    What We Should Be Eating

    Ya I’m pretty sure using muscles after a meal basically just allows the muscles to act like a reservoir for glucose in the blood. Basically sucks up glucose from the blood into them. People that are insulin resistant have issues getting blood sugar into cells and muscles, and just out of the...
  10. G

    What We Should Be Eating

    Was just watching a Ken berry vid this morning before work. And Anthony Chaffee is probably my #1 source for diet/ nutrition info. That guy is the perfect balance of intelligence, amazing memory, and having some of the best common sense/ critical thinking skills I’ve ever seen. He’s also...
  11. G

    TRT Effect on 5 Alpha Reductase and Upstream Hormones- Cause of Low Mood and Anxiety?

    I’m thinking he meant more suppression, and just wrote it out wrong. Don’t think anyone would ever assume that 2 applications per day would result in less suppression than one per day, with the total dosage per day remaining the same
  12. G

    No feeling during ejaculation

    Looks like u were about to ask something about selegiline but didn’t finish No, I can’t say I ever personally notice any clear benefits from taking it. I’ve taken it off and off many times. Currently taking it, in hopes to notice some benefits, but even if I continue to not feel anything super...
  13. G

    TRT Effect on 5 Alpha Reductase and Upstream Hormones- Cause of Low Mood and Anxiety?

    And u were applying it to ur scrotum?
  14. G

    What We Should Be Eating

    Nowhere in credible literature does it say that saturated fats cause insulin resistance. That’s just not true, and is impossible to show in any type of study/ clinical trial, simply because that’s not how the body works. Saturated fats cannot cause insulin resistance. Carbs aren’t responsible...
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TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

Defy Medical TRT clinic doctor
Defy Medical TRT clinic

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