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Sudden Insomnia - Waking Early
The potassium is probably something i am weak on still. I have been supplementing magnesium and calcium. But my food intake has dropped so low, due to lack of hunger, i believe my other vitamin intake is probably low. I am going to be adding a boat load of vegetables into my diet starting...- sgtpepper36
- Post #21
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
Ok. So I had my first semi successful night of sleep. I slept for about 6.5 hours initially which was by far the longest i had slept in weeks. I felt a bit of the mind racing feeling and couldn't get back to sleep at first. Woke up and responded to some messages on here. I started to feel a...- sgtpepper36
- Post #20
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
Thanks to everyone that has replied. I just joined today and feel that even if i dont get a fix out of this thread, just hearing that others have experienced this and are still here to tell the tale is somewhat encouraging. You guys rock.- sgtpepper36
- Post #18
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
I will be ordering this when i get home. I have nothing to lose at this point. Thanks for the advice.- sgtpepper36
- Post #17
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
I am back on it as of today. I stopped everything this week in fear the TRT was what was causing it, but i really dont think it was. I get the sense it is a combination of work stress, recent fluctuation in regimen as i ran out of my medication and fairly rapid weight loss, which all though...- sgtpepper36
- Post #16
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
Trust me. If i get this thing solved, i will tell the world. I would never wish this on anyone.- sgtpepper36
- Post #15
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
Thanks for the advice. I am doing all of these things currently. I have even removed the TV from the bedroom and only get in bed during sleeping hours. The last week has been a marathon of insomnia research for me.- sgtpepper36
- Post #9
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
Not currently taking any DHEA. Defy thought my levels were pretty good already.- sgtpepper36
- Post #8
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
I spoke with someone over at Defy yesterday. Cant remember his name,he informed me about exercise and melatonin. I think i have been working with a Christine at defy for my actual prescriptions.- sgtpepper36
- Post #7
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
Thanks for the response. I actually set up an appointment to give blood this weekend. Fingers crossed that helps. Still doing the Keto. The weight keeps coming off. Truthfully my lipids were just as bad before when i weight about 280. I haven't seen a change in those either way since...- sgtpepper36
- Post #3
- Forum: Questions for Specific Doctors & Experts
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Sudden Insomnia - Waking Early
tl;dr - bad insomnia, waking up after 4-5 hours of sleep every night and cant get back to sleep for about 2 weeks. feel exhausted. tried melatonin, benadryl, going to sleep later, working out hard. nothing seems to help. see below for more details. 34yo 250lbs Male I have been experiencing...- sgtpepper36
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- Replies: 41
- Forum: Questions for Specific Doctors & Experts
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