The push/pull/leg split I have been doing recently I like is:
Monday-Push
Tuesday-Pull
Weds-Off
Thurs-Legs
Fri-Push
Sat & Sun-Off
Mon-start with Pull
Progress through workouts in same order. Doesn't have to start in that order just keep the same order you start with. You won't get all...
Last lab my DHT was 260. I have no known prostate issues. I was losing my hair prior to TRT and have shaved my head because of it for 6 years now, been on TRT for about a year. My hair loss did seem to accelerate for a little bit but honestly I think it could also be from crashing my E2 as it...
If I am not having problems with BPH and already lost my hair do I need to be concerned then? I am one of those guys you speak of and last labs my DHT was 260 when the range is (some number-85).
Predict estradiol, DHT, and free testosterone levels based on total testosterone
⚠️ Medical Disclaimer
This tool provides predictions based on statistical models and should NOT replace professional medical advice.
Always consult with your healthcare provider before making any changes to your TRT protocol.
ℹ️ Input Parameters
Normal range: 300-1000 ng/dL
Predicted Hormone Levels
Enter your total testosterone value to see predictions
Results will appear here after calculation
Understanding Your Hormones
Estradiol (E2)
A form of estrogen produced from testosterone. Important for bone health, mood, and libido.
Too high can cause side effects; too low can affect well-being.
DHT
Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth,
prostate health, and masculinization effects.
Free Testosterone
The biologically active form of testosterone not bound to proteins.
Directly available for cellular uptake and biological effects.
Scientific Reference
Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.
